Also in Healthy Recipes this week

Hot Topics

Temple of Hackney Review: Vegan fried chicken – are they serious? Healthista writer Ony Anukem tried it

London’s only Vegan fried Chicken shop opened on Saturday 14th January 2017 and the hype on line has been crazy. Healthista’s Ony Anukem went to chick’ out whether the taste really matched the hype … London’s array of restaurants and

Hot Topics

10 gourmet teas that will make you rethink your builder’s brew

Gourmet tea with a unique twist is shaking up British tradition, and Healthista is sharing the best ten on International Tea Day...

Hot Topics

9 best organic wines

Three glasses of wine a week has just been found to significantly reduce diabetes – result! For the healthiest choice, Healthista rounds up the best nine organic wines If you needed another reason to love wine, check this – it

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Prevention

How many units of alcohol are really in your drink?

Confused about units of alcohol? So were we. W've constructed a guide to how many units are in your favourite drinks and guess what? Baileys and Prosecco come out pretty well - we'll drink to that!

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Ask An Expert

How to get more protein in your diet

Are you getting enough protein? Ever wondered what is the most effective way on how to get more protein in your diet? Don’t let those hours of exercise get wasted. Nutritionist Rick Hay reveals all. Rick Hay is a big believer in plant

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Healthy Recipes

17 surprising ways to use sweet potatoes

We've had the avocado phase, now sweet potatoes are the new hot Healthista trend of the moment. Lorna Van Baar has 17 surprising ways to use them

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