Also in Workouts this week
12 best fitness classes 2021
Finish 2021 with a bang and try out these cool and trendy fitness classes - perfect to boost immunity, let off some steam, practice your zen and uplift your mood
From Britney Spears to Kanye West: 12 best songs proven to take your workout to the next level
Whether you're squat jumping to Britney Spears or lifting weights to Kanye West, Healthista have found 12 of the best songs, proven to enhance your workout
Home Workout Challenge for body & mind: fat burning HIIT – week three, day 18
We hope you are ready for yet another fat burning HIIT workout, yes we know you did one yesterday - sorry not sorry. It's time to sweat and burn some calories
Home Workout Challenge for body & mind: fat burning HIIT – week two, day eleven
From calorie burning HIIT workouts to yoga and meditation, our new four-week series will help boost both your physical and mental health. Are you ready? It's time for another fat burning HIIT workout with Head Viking Svava
Home Workout Challenge for body & mind: fat burning HIIT – week two, day eight
It's time for week two which means it's time to sweat - again. For day eight, we are back to a fat burning HIIT workout with celebrity personal trainer Svava Sigbertsdottir. Good luck!
These 30 minute fat-burning home workouts will get you active in self-isolation
These three 30 minute workouts require no equipment and are keeping out team active at home - you will seriously love them
