Also in Gear this week

Gear

6 holiday workout essentials that won’t weigh your bag down

These teeny but powerful workout tools will turn your hotel room into virtual gym

Gear

9 best workout shorts for summer

The heatwave cometh again, so don't get caught in your long leggings again with one of these fashion fitness shorts

Raleigh e-bike motus electric bike health benefits free test ride Wheater Peterman Healthista
Gear

The e-bike craze – what could it REALLY do for you?

To celebrate National Bike Week, Sharon Walker talks to the experts about why e-bikes could even get the cycling-phobics peddling to work

8 easy steps to make the athleisure trend work for you
What's in my Gym Bag

8 ways to make the athleisure trend work for you PLUS the best athleisure brands

It's now acceptable to hit the supermarket, brunch or even work in gym kit. Alice Hayes, a stylish fitness PR, reveals 8 easy tips to work the athleisure trend taking off this year

Gear

Want to lose body fat? This gadget can help

Want to lose body fat without spending hours in the gym? We thought it was a pipe dream too - then we tried a new device called the Activ5 

HPE-featured-300,-best-Christmas-presents-for-fitness-lovers-by-healthista
Things We Love

15 best gifts for fitness lovers

Are you looking for a present for your fitness-obsessed mate? Or maybe you just want to treat yourself - meet our favourite fitness gift ideas of the year 

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