Also in Gear this week

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Trends

11 new trainers we’re loving this season

As we approach the spring and summer months, it might be time for a new pair of trainers - or five. Here are Healthista's top pick kicks for running, walking and fashion

Raleigh e-bike motus electric bike health benefits free test ride Wheater Peterman Healthista
Gear

The e-bike craze – what could it REALLY do for you?

Sharon Walker talks to the experts about why e-bikes could even get the cycling-phobics peddling to work

Eco friendly gym kit FEATURE
Gear

20 eco-friendly fitness gear MUST HAVES

This new-gen eco-friendly kit is disarmingly beautiful and functional - as well as sustainable

Gear

6 holiday workout essentials that won’t weigh your bag down

These teeny but powerful workout tools will turn your hotel room into virtual gym

Gear

9 best workout shorts

The heatwave cometh again, so don't get caught in your long leggings again with one of these fashion fitness shorts

8 easy steps to make the athleisure trend work for you
What's in my Gym Bag

8 ways to make the athleisure trend work for you PLUS the best athleisure brands

It's now acceptable to hit the supermarket, brunch or even work in gym kit. Alice Hayes, a stylish fitness PR, reveals 8 easy tips to work the athleisure trend taking off this year

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