Vanessa Chalmers, Author at Healthista - Page 5 of 36

Vanessa Chalmers - Recent Articles:

Fare healthy, biggest health and wellbeing festival london, this weekend (1)

Nutrition

Fare Healthy London – The festival featuring some of the biggest names in health returns this weekend

REVIEW Joe Wicks The Body Coach Workout DVD - perfect for the HIIT lovers

Workouts

Joe Wicks DVD review: The Body Coach’s workout gets the thumbs up from Healthista – ‘perfect for High Intensity Interval Training (HIIT) training lovers’

How To Cook Healthy For Beginners Mediterranean cod bake

Healthy Recipes

How To Cook Healthy For Beginners: Writer Vanessa Chalmers’ new column starts with a recipe for Mediterranean Cod Bake

A-lister trainer secrets Kerry Washington's Pilates teacher Julie Turner

Fit And Famous

A-lister trainer secrets: Kerry Washington’s Pilates teacher Julie Turner on how she pushes celebs

The 5 BEST sports bras for big busts

Gear

5 best sports bras for large breasts

The top 10 fetishes in Britain- and no, feet is not number one, by healthista (3)

Sex

The top 10 sex fetishes in Britain – no, feet is not number one

Back pain and bad posture A new fitness hub launches exclusively to help TALL women 24

Workouts

Are you tall and suffer with back pain and bad posture? These new fitness workouts for TALL women could help

Wellbeing is significantly improved by exercise, a new study confirms, by healthista (1)

Mood and Mind

How to feel better fast – new research finds wellbeing is improved significantly by exercise.

Gear

Best winter running gear you need right NOW

Mood & Mind

6 ways virtual reality will soon change YOUR health

motivational music to beat blue monday, by healthista 77

Mood and Mind

12 motivational songs to lift your mood

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Reviews

REVIEW: Davina McCall NEW fitness DVD – 30 Day Fat Burn. Our verdict? Good for kickstarting exercise but NOT if you’re already fit

Gear

FKA Twigs collaborates with Nike for a new Spring tights collection on sale TODAY

Sleep

Effects of sleep deprivation in YOUR life revealed with a new Lost Sleep Calculator

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Trends

The BEST health, fitness and wellbeing events in London this January for your health diary – chosen by the Healthista team

Fit And Famous

11 best Golden Globe bodies on the red carpet

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Reviews

GHD Platinum Copper straighteners claim to reduce hair breakage by half and add shine – here’s what Healthista thought

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Expert Chat

8 ways to deal with anger – the expert’s guide

Nutrition

15 best free-from Christmas foods from supermarkets

Recipes & Diets

How to get a flat stomach fast: Healthista tests a teatox, waist trainer, and body wrap

Hot Topics

10 gourmet teas that will make you rethink your builder’s brew

Hot Topics

9 best organic wines

Sex

WE LOVE: Lelo’s Alibi pelvic floor and pleasure duo – the gift that delivers that ‘OOOOHHH!’ factor and stronger down there muscles

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Community

50 best Christmas gifts for Healthistas

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Sleep

10 best Christmas gifts for a hygge bedroom

christmas-gift-guide-for-gadget-whizzes-by-healthista2

Gear

8 best Christmas gifts for gadget lovers

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Real Life

Why are young fit people dying of cardiac arrest?

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Health

Is your handbag causing your headache?

Lucy Watson, woman of the week, veganism, basic bitch lipsticks, healthista.

Fit For Success

Made In Chelsea’s Lucy Watson talks to Healthista about being vegan and her new cruelty-free lipstick range

Lucy Watson Basic Bitch lipsticks, animal cruelty free, by healthista.com

Beauty

Lucy Watson’s new lipstick range, Basic Bitch gets the Healthista treatment (Clue: we LOVE it!)

Lea Michele, JLO, Kim Kardashian, are belfies good or bad, by healthista.com

Beauty

Belfie shots – YES or NO?

what is hygge and how do i do it, by healthista.com

Mood and Mind

What is hygge and how do I do it?

ten-tips-for-being-mindful-that-will-change-your-life-by-healthista-com

Mood and Mind

10 tips for being mindful everyday that will change your life

how to boost your fertility, by healthista.com

Fertlilty

8 diet tips to boost your fertility (and HIS)

best ready meals fo a vegan diet, by healthista.com

Nutrition

7 best ready meals for a vegan diet

is semen good for you, London cooking masterclass says yes

Nutrition

Is semen good for you? New London cooking class says YES but health experts say a resounding NO

Tess ward, healthy diet health gurus, healthista.com

Nutrition

Healthy diet advice to live by – from 6 celebrity health gurus

Gear

7 best sports swim suits with support and style

Health

5 ways to get the best out of your doctor’s appointment

Mood and Mind

How to overcome anxiety – by women who have

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.