Also in Real Life this week

environmentally friendly product stasher (1)
Real Life

7 environmentally friendly product swaps you didn’t know you needed

Around 8 million tons of plastic ends up in our oceans every day, with kitchen products being some of the highest offenders - here are 7 environmentally friendly kitchen swaps the environment will thank you for

mother, child, son, father, relationship, family, abuse, healthista
Therapy

‘What being abused as a child taught me about raising my son’

Pam Rowe shares her experiences of being abused as a child and how it taught her to be a better mother to her son - from her memoir Clear Water

'I had a stoke aged 23' FEATURE
Real Life

‘I had a stoke aged 23’

For Stroke Awareness Day, Healthista spoke to Stacey Hutton who suffered a stoke aged just 23. We hear her shocking story as well as her plea to call 999 as soon as you suspect a stroke 

man and woman in gym, metoo in the gym, healthista.com, feature image.jpg
Real Life

Too intimidated to go to the gym? You aren’t alone – the rise of #metoo in the gym

Oggling, octopus hands-on trainers, glares, grunting - it's no wonder women feel intimidated in the gym. 'Gymtimidation' has led to women steeriing clear of gyms altogether, new research shows - this is why #metoo in the gym is real

man and woman in gym, metoo in the gym, healthista.com, feature image.jpg
Real Life

The rise of #metoo in the gym

A worrying trend in men harassing women while they exercise is threatening our safety and comfort.  Samantha O'Brien reports - and we hear frightening #metoo in the gym stories from Healthista readers

antidepressants - michelle thomas - featured
Real Life

‘Antidepressants saved me from breakdown – so I’m staying on them’

After four years and one disastrous attempt to stop, author and high profile blogger Michelle Thomas (pictured) is convinced the drugs do work

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