Also in Therapy this week
How to cope with grief over Christmas
It can be hard to stay positive when grieving for a loved one. Bereavement counsellor Lianna Champ provides help on how to cope with grief over the festive period
How to spot a sexual predator – the 8 characteristics
Harvey Weinstein has been found guilty of sexual assaults, including rape. We ask therapist Leonie Adamson from the video counselling app Dr Julian how to spot the signs of a sexual predator
How emotional regulation can make you happier everyday – the therapist’s guide
Everyone is talking about emotional regulation as the new therapy. Here's a guide to help you learn this life-changing idea
Should I end my relationship? 7 signs it’s time to go
Is it really time to end it? Healthista therapist Sally Brown has advice
My boyfriend doesn’t satisfy me sexually – therapy
Healthista therapist Sally Brown answers a reader letter about a man who is kind, hilarious, and financially stable, but sex is always a race to orgasm
‘Should I confess my affair?’
40 year old Jane asks 'Should I confess my affair?' After having an illicit fling with a younger man, she's wondering whether to tell her husband - our therapist's answer might surprise you
