Healthista therapist Sally Brown has a plan for the woman who can't believe how great she is
Habit change therapist Dr Heather McKee on exactly what it takes to stop for good - life changing
If you love flowers, trust us, you need to follow @swallowsanddamsons
People keep telling you how beautiful, successful and amazing you are. But do you believe them? Not a chance. Welcome to Imposter Syndrome. Healthista therapist Sally Brown has help
From grazing at the fridge to biting your nails. Habit change researcher Dr Heather McKee - part of Healthista's brand new expert Collective (see below) - brings you exactly what it takes to stop for good
Anna Potter has amassed a staggering 180K Instagram followers thanks to her vibrant, almost spiritual flower arrangements - don't miss this chance to beautify your life (and mood) with flowers
Yes, the man is actually pathological, says Melanie Tonia Evans, a global expert on malignant narcissism and author of a new book on how to recover from narcissistic abuse
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