Also in Therapy this week

sensitive, highly, people, empathy, emotional, mel collins, healthista
Therapy

6 characteristics of highly sensitive people

Highly sensitive people are often accused by others of being 'too sensitive’.  They may be among the 1.4 billion people globally born with the trait of high sensitivity, says therapist Mel Collins who has written a new book on it

How to argue smart - 9 rules on how to 'fight clean' FEATURE
Therapy

How to argue – 9 rules for smart fighting

Whether it's Christmas stress or end of year exhaustion it's that time of year where everyone is slightly more tetchy than usual. Marital therapist Andrew G. Marshall explains the golden rules of how to 'fight clean'

5 ways to recover from narcissistic abuse FEATURE
Therapy

6 steps to healing from narcissistic abuse

From global expert on narcissistic abuse recovery, Melanie Tonia Evans - part of our narcissistic abuse focus this week

donald-trump-narcissist-featured
Therapy

Is Donald Trump the ultimate narcissist? Here are 9 signs to prove it

Yes, the man is actually pathological, says Melanie Tonia Evans, a global expert on malignant narcissism and author of a new book on how to recover from narcissistic abuse

5 reasons Britain's favourite nature presenter uses walking as therapy FEATURE
Therapy

Walking as therapy – 5 reasons Britain’s favourite nature presenter loves it

Since the release of her book Thinking On My Feet Kate Humble reveals why she loves walking as therapy

grief therapy, ask sally, grief, friendship, healthista
Therapy

Grief therapy – ‘My mother died and my friend didn’t even call’

A detailed, useful answer to to a complex problem from Healthista psychotherapist Sally Brown

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