Also in Therapy this week
Depressed? Anxious? These 10 nutrients are proven to help
New findings suggest diet could act as a natural antidepressant and potentially, cure depression without drugs. Expert nutritionist Marta Anhelush explains which nutrients can help
How to spot a sexual predator – the 8 characteristics
The former first minister of Scotland Alex Salmond has been charged with two counts of attempted rape and nine counts of sexual assault. In light of this, we ask therapist Leonie Adamson from the video counselling app Dr Julian how to spot the signs of a sexual predator
6 characteristics of highly sensitive people
Highly sensitive people are often accused by others of being 'too sensitive’. They may be among the 1.4 billion people globally born with the trait of high sensitivity, says therapist Mel Collins who has written a new book on it
How to argue – 9 rules for smart fighting
Whether it's Christmas stress or end of year exhaustion it's that time of year where everyone is slightly more tetchy than usual. Marital therapist Andrew G. Marshall explains the golden rules of how to 'fight clean'
6 steps to healing from narcissistic abuse
From global expert on narcissistic abuse recovery, Melanie Tonia Evans - part of our narcissistic abuse focus this week
Is Donald Trump the ultimate narcissist? Here are 9 signs to prove it
Yes, the man is actually pathological, says Melanie Tonia Evans, a global expert on malignant narcissism and author of a new book on how to recover from narcissistic abuse
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