Also in Therapy this week

5 reasons Britain's favourite nature presenter uses walking as therapy FEATURE
Therapy

Walking as therapy – 5 reasons Britain’s favourite nature presenter loves it

Since the release of her book Thinking On My Feet Kate Humble reveals why she loves walking as therapy

grief therapy, ask sally, grief, friendship, healthista
Therapy

Grief therapy – ‘My mother died and my friend didn’t even call’

A detailed, useful answer to to a complex problem from Healthista psychotherapist Sally Brown

7-ways-positive-thinking-achieving-goals-featured-imag
Therapy

7 ways positive thinking is STOPPING you achieving your goals

Don't believe everything you read in an Instagram meme, says psychologist and author Ian Price who believes some nuggets of positive thinking can hinder success

Therapy

6 signs he will cheat again

In light of the Seann Walsh / Katya Jones storm, our therapist Sally Brown answers the question about whether he will do it again

Jim-Lee-With-Son-Orlando-Featured-Image-Healthista
Therapy

How this world famous photographer coped with the grief of losing his child

World renowned photographer Jim Lee was in the prime of his career, shooting bands like the Rolling Stones and the Beatles when his son died in a car crash, aged 13. This is how he coped - a World Mental Health Day exclusive

7 signs need to leave your relationship feature
Therapy

Should I end my relationship? 7 signs it’s time to go

New findings by the Sunday Times Style Magazine have revealed that over half of women reported being much happier post-divorce. But is it really time to end it? Healthista therapist Sally Brown has advice

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