Psychotherapist Jonathan Hoban reveals the life-changing effects of a regular walking practice
He's kind, hilarious, and financially stable, but selfish in bed - Sally Brown has advice
Psychologist Leonie Adamson who specialises in sexual abuse explains
It's Mental Health Awareness Week and psychotherapist Jonathan Hoban, author of Walk with Your Wolf, says a regular walking practice can be life-changing
Healthista therapist Sally Brown answers a complicated reader letter about a man who is kind, hilarious, and financially stable, but selfish in bed
New findings suggest diet could act as a natural antidepressant and potentially, cure depression without drugs. Expert nutritionist Marta Anhelush explains which nutrients can help
The former first minister of Scotland Alex Salmond has been charged with two counts of attempted rape and nine counts of sexual assault. In light of this, we ask therapist Leonie Adamson from the video counselling app Dr Julian how to spot the signs of a sexual predator
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