Also in Therapy this week

Therapy

6 signs he will cheat again

In light of the Seann Walsh / Katya Jones storm, our therapist Sally Brown answers the question about whether he will do it again

Jim-Lee-With-Son-Orlando-Featured-Image-Healthista
Therapy

How this world famous photographer coped with the grief of losing his child

World renowned photographer Jim Lee was in the prime of his career, shooting bands like the Rolling Stones and the Beatles when his son died in a car crash, aged 13. This is how he coped - a World Mental Health Day exclusive

7 signs need to leave your relationship feature
Therapy

Should I end my relationship? 7 signs it’s time to go

New findings by the Sunday Times Style Magazine have revealed that over half of women reported being much happier post-divorce. But is it really time to end it? Healthista therapist Sally Brown has advice

7-ways-to-help-your-child-with-meditation-by-healthista-featured-image
Therapy

7 ways to help your child meditate

Co-author of new book Gita: Battle of the Worlds Sonal Patel gives a 7-step guide

woman-climbing-a-wall-how-to-become-more-resilient-Dr-Harry-Barry-Healthista-featured
Therapy

8 ways to become more resilient

Not all obstacles are physical and it's often the emotional ones that leave us anxious, frozen and afraid. GP Dr Harry Barry author of new book Emotional Resilience explains how to build your mental muscle so you can bounce back from any crisis

girl-depression-10-questions-to-ask-yourself-if-you-are-considering-seeing-a-therapist-by-healthista-featured-image
Therapy

Looking for a therapist? 10 questions to ask yourself first

Sometimes therapy can be the best option, according to founder of 'find a therapist' platform welldoing.org Louise Chunn who has advice on making sure you get the right one

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