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Therapy
3 steps to breaking bad habits from a world-class willpower expert
From grazing at the fridge to biting your nails. Habit change researcher Dr Heather McKee - part of Healthista's brand new expert Collective (see below) - brings you exactly what it takes to stop for good
6 signs your partner will cheat again
Love Island babe Arabella Chi admitted she's still in a relationship despite entering the villa to find love - isn't that cheating Arabella? Healthista therapist Sally Brown explains how to spot the signs of a serial cheater
7 ways to use flowers to boost your mood from this top florist influencer
Anna Potter has amassed a staggering 180K Instagram followers thanks to her vibrant, almost spiritual flower arrangements - don't miss this chance to beautify your life (and mood) with flowers
Friendship therapy – Falling out with a friend
Katy Perry and Taylor Swift are friends again. But what about real world friendships? Healthista psychotherapist Sally Brown provides a detailed, useful answer to a complex friendship problem
Is Donald Trump the ultimate narcissist? Here are 9 signs to prove it
Yes, the man is actually pathological, says Melanie Tonia Evans, a global expert on malignant narcissism and author of a new book on how to recover from narcissistic abuse
8 ways walking can help depression and anxiety – the psychotherapist’s guide
It's Mental Health Awareness Week and psychotherapist Jonathan Hoban, author of Walk with Your Wolf, says a regular walking practice can be life-changing
