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Is THIS the best way to get fit_ 9 benefits of strength training FEATURED

Editor's Diary

Is THIS the best way to get fit? 9 benefits of strength training

How to balance hormones_ expert reveals 10 diet and lifestyle hacks FEATURED

Expert Chat

How to balance hormones: expert reveals 10 diet and lifestyle hacks

Fitness sensation Krissy Cela reveals 10 tips on getting back into the gym post lockdown FEATURED NEW

Celebrity

Fitness sensation Krissy Cela reveals 10 tips on getting back into the gym post lockdown

Save the Planet - top scientist reveals 12 climate-friendly food swaps you can make today FEATURED

Food

Save the Planet: 12 climate-friendly food swaps you can make today

LUMITY Could this anti ageing supplement be the key to younger-looking skin FEATURED (1)

Natural Health

Could an anti-ageing supplement be the key to younger-looking skin?

Garlic bread - how this foodie favourite can help boost your immune system FEATURED

Nutrition

Garlic bread – how this foodie favourite can help boost your immune system

Suicide prevention how to help someone who is suicidal FEATURED

Mood & Mind

Suicide prevention: how to help someone who is suicidal

Migraine symptoms_ 10 things you didn’t know but probably should FEATURED

Health

Migraine symptoms? 10 things you didn’t know but probably should

Looking for first date ice breakers_ Celebs Go Dating matchmaker Anna Williamson reveals 11 tips FEATURED

Celebrity

Looking for first date ice breakers? Celebs Go Dating matchmaker Anna Williamson reveals 11 tips

3 low carb dinner recipes that will actually fill you up FEATURED

Healthy Recipes

3 low carb dinner recipes that will actually fill you up

Jillian Michaels weight loss tips FEATURE

Celebrity

Jillian Michaels says these 11 fat loss tips will help you lose weight and keep it off

5 self care tips you can do tonight to reduce stress FEATURED

Mood and Mind

5 self care tips you can do tonight to reduce stress

Need an energy boost_ Start your day with one of these 5 recipes FEATURED

Healthy Recipes

Need an energy boost? Start your day with one of these 5 easy recipes

6 bento box recipes for beginners FEATURED

Healthy Recipes

6 bento box recipes for beginners

online dating red flags FEATURED (1)

Relationships

Online dating? 5 red flags to watch out for

Dehydration symptoms_ 5 signs you aren't drinking enough water FEATURED (1)

Health

Dehydration symptoms? 5 signs you aren’t drinking enough water

5 protein-packed vegan recipes we're loving from Gaz Oakley's new cookbook FEATURED

Healthy Recipes

5 protein-packed vegan recipes we’re loving from Gaz Oakley’s new cookbook

Summer Wardrobe FEATURED

Beauty

Your summer wardrobe sorted. Plus Healthista readers get 10% off Ghost London

James Smith FEATURED

Fitness

11 no-nonsense fitness facts PT James Smith wants you to know

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Healthy Recipes

Need an easy pastry recipe? Here are 6 to try this weekend

Popular diets explained Rick Hay FEATURED

Nutrition

5 popular diets explained – the nutritionist’s guide

how to get fit when youre pregnant - featured - pregnancy fitness

Pregnancy

Pregnancy and exercise – 7 things expectant mums need to know

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Healthy Recipes

Healthy dinners – 5 easy recipes from a tin

meal replacements featured

Weight Loss

5 best meal replacement shakes

POLLEN CBD FEATURED

Sex

3 ways CBD can improve your sex life

svava-FEATURED.jpg home workout challenge

Home workout challenge

30 day fat-burning home workout challenge

Can't lose belly fat_ This trainer says your hormones could be to blame FEATURED

Weight Loss

Can’t lose belly fat? This trainer says your hormones could be to blame

7 ways to make your home a feel-good sanctuary feature

Mood and Mind

Self-isolation – 7 steps to make your home a feel good space

Helle Hammonds Home Workouts Sweaty 30 FEATURED

Workouts

These 30 minute fat-burning home workouts will get you active in self-isolation

home workout coronavirus FEATURED

Workouts

How to stay active during self isolation – 19 home workouts to keep you moving

Lilly Sabri FEATURED

Workouts

9 fat loss hacks this Instagram star says will transform your body

causes of hair loss FEATURED

Expert Chat

Why is my hair falling out? 5 causes of hair loss and exactly what to do

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Home workout challenge

30 day fat-burning home workout challenge – Day 16

home workout svava

Home workout challenge

30 day fat-burning home workout challenge – Day 12

Chloe Madeley FEATURED (1)

Celebrity

7 body hacks Instagram fitness star Chloe Madeley wants you to know

home workout day 10 FEATURED

Home workout challenge

30 day fat-burning home workout challenge- Day 10

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Home workout challenge

30 day fat-burning home workout challenge – Day Nine

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Home workout challenge

30 day fat-burning home workout challenge – Day Eight

home workout week 7 FEATURED home workout challenge

Home workout challenge

30 day fat-burning home workout challenge – Day Seven

Day-6-svava-post-featured.jpg home workout challenge

Home workout challenge

30 day fat-burning home workout challenge – Day Six

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.