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Pregnant during a heatwave_ Here's ONE thing this expert says you need to be doing FEATURED
Pregnancy

Pregnant during a heatwave? ONE thing this expert says you need to be doing

With temperatures said to soar, we're set for an uncomfortable few days. Dietitian Laura Tilt reveals how we can stay hydrated and why it's key to managing a heatwave

how to get fit when youre pregnant - featured - pregnancy fitness
Pregnancy

Pregnancy and exercise – 7 things expectant mums need to know

Brit Williams – whose new book Mind, Body, Bump is the complete plan for an active pregnancy – explains what you really need to know about training for two

The truth about pregnancy vitamins FEATURE
Expert Chat

Which vitamins do I need in pregnancy?

When you’re pregnant, it seems everyone has advice about what to eat, what to wear, which supplements to take.  Leading nutritionist, Raihane Palagi has advice in the latest in our 'Truth about...' series

how to get pregnant, fertility, larisa corda, diet, christmas, boost, healthista
Fertility

5 fertility tips to help you make a baby this Christmas

From gynaecologist and fertility expert Dr Larisa Corda

7-reasons-you-might-think-you-cant-breastfeed-your-baby-and-what-to-do-about-them-the-experts-guide-featured-image
Expert Chat

7 reasons you think you can’t breastfeed and what to do instead

Exactly what to do if you’re struggling says world-leading researcher and infant feeding expert Professor Amy Brown 

Homebirth healthista mother baby
Natural Health

10 step guide to planning a home birth

Planning a pregnancy? Thought about home birth as an option? After providing support to hundreds of women for over 15 years, Natalie Meddings shares her top ten tips to having and preparing for a great home birth experience Tip #1:

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