Also in Editor's Diary this week

Is THIS the best way to get fit_ 9 benefits of strength training FEATURED
Editor's Diary

Is THIS the best way to get fit? 9 benefits of strength training

CrossFit, HIIT training, spin class, swimming, strength training - what exactly is the best way to get fit? Healthista Editor Olivia Hartland-Robbins reports for National Fitness Day

CBD oil post featured
Editor's Diary

10 CBD oil questions answered

Are we the only ones that are confused about CBD?

hostile ward, cancer diagnosis
Editor's Diary

9 things I learned from sitting in a cancer ward for four weeks

On World Cancer Day, after losing her mum to metastatic cancer seven months ago, editor Anna Magee reflects on what she has learned about illness, life and love. Especially love.

Vegan editor's letter FEATURE
Editor's Diary

Why does everybody hate vegans?

Why do vegans have a reputation for being boring killjoys?  Asks Healthista's content editor Sharon Walker

kettlebell-morning-routine-editros-diary-by-healthista-featured
Editor's Diary

The morning routine that keeps me sane

Editor Anna Magee is one of those annoying people that wakes up at dawn to exercise. Here she shares the morning routine that keeps her happy

wellbeing-health-trends-2019-pullmans-healthista-main
Editor's Diary

Wellbeing trends for 2019 – Healthista event

Want to know what's hot in health and wellness? You cannot miss Healthista's first London event, Wellbeing Trends for 2019, in association Pullman's London St Pancras Hotel - entry is free but we only have 45 places - email editor@healthista.com for your place

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