CrossFit, HIIT training, spin class, swimming, strength training - what exactly is the best way to get fit? Healthista Editor Olivia Hartland-Robbins reports for National Fitness Day
On World Cancer Day, after losing her mum to metastatic cancer seven months ago, editor Anna Magee reflects on what she has learned about illness, life and love. Especially love.
Why do vegans have a reputation for being boring killjoys? Asks Healthista's content editor Sharon Walker
Editor Anna Magee is one of those annoying people that wakes up at dawn to exercise. Here she shares the morning routine that keeps her happy
Want to know what's hot in health and wellness? You cannot miss Healthista's first London event, Wellbeing Trends for 2019, in association Pullman's London St Pancras Hotel - entry is free but we only have 45 places - email editor@healthista.com for your place