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Editor’s Diary


Editor's Diary

Why WALKING is the Holy Grail of exercise

Editor Anna Magee has first-hand experience of the incredible weight loss benefits of walking, not to mention the power it has to inspire creative thinking 

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Editor's Diary

5 fitness secrets I learned from doing a personal trainer’s course (that PTs NEVER tell you)

Editor Anna Magee has been doing a personal trainer's course - here she share some of the inside knowledge that no one ever tells you about fitness

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