Vicky Hadley, Author at Healthista

Vicky Hadley - Recent Articles:

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How to Cook Healthy

Vegan protein pancakes PLUS 8 other protein powder recipes that AREN’T smoothies

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Weight Loss

Bikini competition training – what REALLY happens in the week before a comp

protein-powder-feat 11 New Vegan Protein Powders we LOVE by healthista

Nutrition

10 vegan protein powders that taste amazing

Nutrition

7 best tasting vegan protein powders

girl drinking a protein shake, how much protein do we really need

Expert Chat

How much protein do we REALLY need for weight loss?

lois six stone weight loss story by healthists

Body

‘I lost over five stone with a £4.99 weight loss app’

Beauty

8 fitness Instagrammers reveal the one beauty product essential to their workout

Trends

7 fitness tips from Insanity’s Shaun T

The-new-London-lash-bar-that-gives-you-a-soft-and-dramatic-look-without-needing-any-make-up-main-image-by-healthista.jpg

Beauty

Eyelash extensions: The new London lash bar that gives you a soft and dramatic look without needing any make-up

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Yoga

Ibiza getaways: Design your own personalised healthy villa holiday with Chic Ibiza Villas – we tried it

kneipp beauty products health WE LOVE: Kneipp - The holistic German skincare brand

Beauty

WE LOVE: Kneipp – The holistic German skincare brand that leaves your skin feeling amazing

vicky week 11 bikini diary entry healthista.com

Fitness

My bikini competition diary – Week 18, Healthista blogger Vicky Hadley is only two weeks out of her competiton

hammersmith swimming pool beat studio gym hopper fitness first review by healthista

Reviews

Best gyms in London – Healthista’s Gym Hopper reviews classes and facilities at Fitness First

vicky week 11 bikini diary entry healthista.com

Fitness

Bikini competition diary week 11: Check out these RESULTS and see the ab workout and diet Healthista blogger Vicky Hadley is doing

vicky and kim kardashian layage hair, layage review, by healthista

Hair

Layage – The hot new celeb hair trend for summer 2016, Healthista’s Vicky Hadley tried it

Hair

Tape in hair extensions – our writer tests the newest and most affordable hair extensions loved by Khloe Kardashian

new fitness app in london sportsetter by healthista

Reviews

Sportsetter – the brand new Fitness App that let’s you try ANY class in London (and we test one)

best gym leggings for summer featured image by healthista

Fitness

9 best gym leggings for real women

my bikini competition diary entry week 8 by vicky hadley progress photos

Workouts

My bikini competition diary week 9: The calories have been cut and the exercise has gotten harder…Healthista’s Vicky Hadley reports

Fitness

15 health buzzwords you need to know

green smoothie recovery protein shake (2)

Nutrition

Post-workout smoothie recipe to help you recover after the gym – from Healthista nutrition blogger Rick Hay

we love eyelashes LVL treatment feature image by Healthista

Beauty

The new lash treatment that gives you the appearance of longer lashes WITHOUT extensions – Healthista tried LVL lashes

My bikini competition diary - Week 6 and Vicky Hadley's food intake has been lowered leaving her h-angry

Fitness

Bikini competition diary – Week 6 and Vicky Hadley’s food intake has been lowered leaving her h-angry

Healthista Eats

Celebrating Thai New Year? Head down to the new fine dining Thai Restaurant, Patara London healthy and vegan options

Workouts

The home workout that brings the gym to you

Aldersgate virgin active gym best gyms in london by healthista main

Fitness

Best gyms in London – Healthista’s Vicky Hadley brings you a new Gym Hopper column kicking off with a review of Virgin Active

Fitness

Bikini competition diary week 4: Healthista writer Vicky Hadley brings you the squats and lunges she is doing to get her booty bikini-ready

gym leggings active in style grey camo print by healthista

Gear

The new leggings that flatter your figure and help your muscles recover – as worn by Millie Mackintosh

broccoli meal prep my bikini competition diary by healthista

Hot Topics

Bikini competition diary week 2: Healthista writer Vicky Hadley reveals what she’s eating

weighting almonds is macro counting the new calorie counting by healthista

Body

Are macro-nutrients the new calories?

honey best DIY facemasks for all skin types by healthista

Beauty

7 DIY facemasks you can make from ingredients in your kitchen

macha green tea londons first healthy free from ice cream partlour has opened by healthista

Healthista Eats

Vegan restaurants in London: The first totally free-from, healthy ICE-CREAM PARLOUR has opened in London (Healthista is hooked)

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Food

Deliciously Ella’s food diary

Michelle Keegan flawles photo Lucy Mecklenburgh looking fresh faced in her sports kit semi-permanent make up is the new permanent.jpg

Beauty

The new semi-permanent make-up

Before photos of bikini competition miss galaxy universe by Healthista Vicky

Fitness

My bikini competition diary – Healthista’s Vicky Hadley signs up to compete as a bikini fitness model – follow her journey on Healthista.com

girl rubbing cream in best creams for problem skin by healthista

Beauty

6 common skin problems and the best creams to fix them

Beauty

Are fillers the new surgery?

Healthista Eats

HEALTHY LONDON: We review Wild Food Cafe, London’s raw, vegan restaurant you probably don’t know exists

best gym wear for 2016 victorias secret by healthista

Gear

16 best gym wear buys for 2016

Ask An Expert

‘I was a victim of cyber bullying’ says writer Vicky Hadley, plus an expert’s view of how to deal with trolls on the internet

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.