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12 best fitness classes 2021 featured

Workouts

12 best fitness classes 2021

Finish 2021 with a bang and try out these cool and trendy fitness classes - perfect to boost immunity, let off some steam, practice your zen and uplift your mood


Home Workout Challenge for body and mind day 23 FEATURED

Yoga

Home Workout Challenge for body & mind: mood boosting yoga – week four, day 23

Time for some #positivevibes. Get ready for day 23 and some mood boosting yoga with Kate Hiley, Yoga instructor at FLY LDN 


Home Workout Challenge for body and mind day 16 FEATURED

Yoga

Home Workout Challenge for body & mind: yoga for focus – week three, day 16

Get ready for day 16 and a yoga session for focus with Kate Hiley, Yoga instructor at FLY LDN - it's time to fire up that core!


Home Workout Challenge for body and mind day nine FEATURED

Yoga

Home Workout Challenge for body & mind: de-stressing yoga – week two, day nine

Week two continues. Get ready for day nine and a de-stressing yoga session with Fi Clarke, head of Yoga at FLY LDN - it's time to stretch it out 


Exercise & Pregnancy - your questions answered FEATURED

Pregnancy

Exercise & Pregnancy – your questions answered

Is exercise and pregnancy a good mix? According to perinatal yoga teacher Rehana Jawadwala, exercise is crucial for a healthy pregnancy and birth


Yoga

Yoga for anxiety – a 20 minute routine from super-yogi Hannah Barrett

This yoga for anxiety routine from yoga teacher Hannah Barrett aka Yoga Girl London takes just 20 minutes and will calm your nerves fast