Yoga

Yoga for anxiety – a 20 minute routine from super-yogi Hannah Barrett

This yoga for anxiety routine from yoga teacher Hannah Barrett aka Yoga Girl London takes just 20 minutes and will calm your nerves fast

30 day yoga challenge - day 16 - half moon pose
30 day yoga challenge

30 Day Yoga Challenge – Day 16 – Half Moon Pose

The Half Moon pose is brilliant if you want more balance and lower body strength. Sarah Malcolm teaches this move in day 16 of our 30 day yoga challenge

5 yoga moves for everyone FEATURE
Yoga

5 yoga poses any body can do

For International yoga day, one yoga teacher wants to change the idea that yoga is strictly for bendy, slim people

30 day yoga challenge

30 Day Yoga Challenge – Day 3- Child’s Pose

You may have been in yoga classes where teachers have asked you to 'rest in child's pose' when things get a little too much for you. Here's how you actually do it

This is London's most exhilarating yoga class FEATURE
Class of the week

This is London’s most exhilarating yoga class

Olivia Hartland-Robbins took a yoga class suspended 42 metres above London's Tower Bridge - yes really

ibiza couple bikes feature
Yoga

This luxe couple’s retreat in Ibiza delivers winter sun at a reasonable price

Louise Atkinson took her husband on an active retreat - and a shot of vitamin D - in Ibiza along with a 'sex life refresh' (her words, not ours) 

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