By Will Coddington
Are you getting enough protein? Ever wondered what is the most effective way on how to get more protein in your diet? Don’t let those hours of exercise get wasted. Nutritionist Rick Hay reveals all. Rick Hay is a big believer in plant
by Will Coddington
Anastasia can't get over her affair despite being in a loving marriage with her husband. Can Healthista therapist Sally Brown help?
What are the brain training keys that give your mind the power to keep going when it runs out of juice? Dr Jenny Brockis, author of Future Brain: The 12 Keys to Create Your High-Performance Brain has exactly you can do in order to unlock the full potential of your brain
They advise people on great skin for a living, so what do THEY eat for glowing skin? Healthista asked five of Britain's leading skin doctors what it means to eat for inside out beauty
Healthista writer, Vicky Hadley was recently exposed to cyber bullying after being featured in a newspaper article so she asked Healthista therapist Sally Brown how to cope
Feel like your sex life has become a bit dull? Healthista Sex expert Samantha Evans has some specific tips to help spice up your sex life in a long-term relationship - or any for that matter!
Exhausted and emotional Sophie, 42 from London asks our new Agony Aunt Sally Brown: 'Is this it? Why aren't I happy?'
Dr Stefanie Williams, leading medical and cosmetic dermatologist and founder of eudelo.com answers
byHealthista Expert Blogger
Charlotte Watts, nutritional therapist and lecturer and co-author of The De-Stress Diet answers a Healthista reader about the secret causes (and fixes) for her bloating
Dermatologist Dr Stefanie Williams has advice on what to do if you've developed spots in your 30s or 40s
FACE WEEK A reader asks: is there anything I can do to increase my skin's natural glow? Dermatologist Dr Stefanie Williams has advice
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