Do NOT try this at home
Editor Anna Magee uncovers what science says shifts the pounds
Lois Craig discovered a new £4.99 app that uses hypnotherapy to help you lose weight
Professor Tim Spector, author of The Diet Myth on nutrition information that's just plain wrong
Vicky Hadley reveals the truth about the gruelling 'pre-week' diet bikini competitors go on before a comp
Lois Craig, was the fat, funny friend - then she discovered a new weight loss app that changed everything
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