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The new 50’s
The New 50’s Turning 50 certainly feels like a milestone, but somehow less dauting that it might have felt to the generation before, as we have more access to pioneering ways that we can move better, balance our hormones, get glowy skin and calm our minds. As our life becomes more challenging in our 50’s, […]
6 ways to manage fibromyalgia pain using lifestyle medicine principles
Leading expert on pain management Dr Deepak Ravindran, reveals 6 ways to manage pain of Fibromyalgia using lifestyle medicine principles
7 ways to manage sciatica pain – the expert’s guide
Chronic pain? Trapped nerve pain? Leading expert on pain and pain management Dr Deepak Ravindran, reveals 7 ways to manage sciatica pain
Chronic Pain? 5 steps to help you transform your life and mind-set
Chronic pain? Leading expert on pain and pain management Dr Deepak Ravindran reveals 5 steps that will help you transform your life and mind-set
Back pain? 6 everyday activities making it worse plus what can help
Back pain? Healthista spoke to chiropractor Dr Stefaan Vossen, Clinical Director at Core Clinics who identifies everyday activities making it worse
Emsella – the pelvic floor makeover treatment that will help cure your incontinence
Incontinence making you miserable? Decreased intimate satisfaction after childbirth? Emsella is the breakthrough treatment that will give you a pelvic floor muscle make-over
