Lydia Jones, Author at Healthista

Lydia Jones - Recent Articles:

BEFORE AND AFTER SLIMMING WORLD SLIDER FEATURED

Weight Loss

What really happens in a slimming club

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Healthy Recipes

Irresistible pesto pasta made with hazelnuts instead of basil from healthy eating guru Robin Ellis

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Gear

4 top activity monitors tested and rated – don’t shell out your cash before reading our honest reviews

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Sex

Can sex make you smarter?

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Happiness

…and another thing about ME! Is lack of boasting skills holding you back

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Fitness

Jessie J sends stream of fitness and bikini snaps from LA LA land

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Skin

Does your child have eczema?

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Healthy Recipes

Robin Ellis Cauliflower Leek and Chickpea Curry

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Healthy Recipes

Robin Ellis Pumpkin Soup

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Weight Loss

It’s true! Eating slower really DOES help you eat less

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Nutrition

Heart doctors get together to campaign against hidden sugar in foods

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Workouts

7 best fitness apps

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Happiness

LA-based spiritual guru whose fans include Dalai Lama comes to London this weekend

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Happiness

5 MEMES to inspire your 2014

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Hair

The rise of the specialist salon

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Fitness

Dancing on Ice celebs chat about their bodies

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Health

Tomato juice may help prevent breast cancer

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Make-Up

Strictly make-up artist reveals the £3 glitter eyeshadow she used on winner Abbey Clancy

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Health

5 healthy ageing secrets from an octogenarian

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Skin

Demand for Kim K’s vampire facial up by staggering 807 per cent

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Weight Loss

Want to lose weight in January? New research shows making a plan NOW could help you resist temptation

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Make-Up

A new beauty bag on ANY budget

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Hair

Blake Lively reveals secret behind her glossy hair is COCONUT OIL

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Health

While you’ve got the family round…

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Nutrition

UK Christmas dinner ranks LAST in a league table of healthiest traditional festive feasts

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Hot Topics

Crowdfunding project for the UK’s first paleo and gluten-free restaurant only needs another £10K

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Health

Exercise could be as effective as medication

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Health

HUZZAH! New study finds moderate drinking can help you live longer

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Health

What does the colour of your pee say about your health?

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Fitness

Cheltenham Town Ladies Football Team raise £4K in six hours to put ‘No More Page 3’ on their jerseys

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Happiness

Comic Ruby Wax has endorsed new live wellbeing events

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Happiness

Need some brainpower? Get on your bike – exercise boosts creative thinking

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Happiness

It’s true! You really DID inherit your mother’s mouse phobia

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Fertlilty

Morning After Pill may lose effectiveness for women over 75 kilos

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Natural Health

SORE HEAD? Chemical in water bottles linked to migraines

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Sex Toys

More sex please – we’re cold! Why men want it more in winter PLUS the couples’ sex toy that ups the Ahh factor

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Weight Loss

ONE THING that can combat Christmas inches

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Weight Loss

OMG! Fork that lights up and vibrates when you eat too fast

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Gear

HEALTHY CHRISTMAS GIFTS: For him

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Weight Loss

Want to stay slim? Go to bed and wake up at the same time each day

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.