Parisa Hashempour, Author at Healthista - Page 3 of 32

Parisa Hashempour - Recent Articles:

shorts and top featured free people, Kitspiration FP Movement by healthista

Gear

KITSPIRATION: Boho brand Free People’s new range, FP Movement

Gear

Cycling gear that SCREAMS style

squatting featured, Squat proof leggings by healthista

Gear

Best squat-proof leggings tested by the Healthista team

Spa of the Week

Spa of the week: The Grove Hotel, the country estate a stone’s throw from London

ILU feat, KITSPIRATION ILU Fitwear by healthista

Gear

KITSPIRATION: ILU Fitwear reviewed

Celebrity

Khloe Kardashian’s diet revealed by her nutritionist

boxing woman feat, Trained like a boxer for six weeks by healthista

Workouts

‘I trained like a boxer for six weeks and this is what I learned’

chroma yoga red featured, REVIEWED Chroma yoga by healthista

Yoga

Chroma Yoga – the new class combining yoga with LIGHT therapy

gazpacho feat, meat-free monday recipe elena's gazpacho soup by healthista

Meat-Free Mondays

Vegetarian recipe of the week: 10-minute gazpacho soup

ariana grande feature, celebrity trainer secrets Harley Pasternak celebrity trainer to Amy Schumer and Ariana Grande reveals all by healthista

Celebrity

Celebrity trainer secrets: Harley Pasternak, personal trainer to Ariana Grande, on how the pop princess keeps fit

Jennifer Aniston, celebrity trainer secrets kathy kaehler by healthista

Celebrity

Celebrity trainer secrets: PT to Drew Barrymore and Jennifer Aniston reveals two things key to a celeb body

dr stefanie williams featured, how a high fat diet keeps this 45 year old skin doctor looking so good by healthista

Expert Chat

How a high-FAT diet keeps this 46-year-old skin doctor looking so good

sugary lips featured, sugar free diet diaries hiding in plain sight by healthista

Recipes & Diets

Sugar-free diet diaries – How to spot HIDDEN sugars

bed spa featured, spa of the week Alpina Gstaad by healthista

Travel

Spa of the week – The Alpina Gstaad spa in Switzerland

dr anjali mahto, secrets of doctors with beautiful skin by healthista

Expert Chat

This skin doctor has had acne since she was 11 – here’s how she beat it

sugary sweets featured, sugar-free diet diaries by healthista

Nutrition

‘Giving up sugar has made me moody and sad’ – the sugar-free diet diaries

lorna jane green featured, KITSPIRATION Lorna Jane by healthista

Gear

Kitspiration: Lorna Jane – the Australian fitness brand we’re loving

Sleep

Is insomnia making you lonely?

Dr Maryam Zamani featured Secrets of doctors with beautiful skin by healthista

Nutrition

Exactly how this 42 year old skin doctor looks so amazing

Meat-Free Mondays

Meat-free Monday: vegan red bean salad recipe

PAMA featured, KITSPIRATION PAMA London by healthista

Gear

KITSPIRATION: PAMA London eco-fitness wear

Nutrition

The sugar-free diet diaries

mango chilli featured, meat-free Monday recipe chilli and mango bowl healthista

Meat-Free Mondays

Vegetarian recipe: Chilli and Mango superbowl

theresa may featured 2, celebrity trainer secrets theresa may's personal trainer by healthista

Celebrity

Celebrity trainer secrets: Theresa May’s PT Lee Carnaby reveals how the PM got her fit new look

Niomi Smart Eat Smart featured, Meat-free Monday pea and courgette by healthista

Meat-Free Mondays

Meat-free Monday recipe: raw pea and courgette soup

woman stressed, best apps for mental health by healthista

Mood & Mind

6 best apps for mental health

pink soda featured, Kitspiration Pink Soda SS17 by healthista

Gear

KITSPIRATION: Pink Soda SS17 at JD Sport

protein ball co featured, best raw snacks by healthista

Nutrition

8 BEST raw snacks for healthy indulgence fortnight

sweaty betty new kit featured, Kitspiration Sweaty Betty SS17 by healthista

Gear

KITSPIRATION: Sweaty Betty SS17 London inspired by Morocco

feat pana chocolate, best vegan dessert recipes you'll want this easter weekend by healthista

Recipes & Diets

4 vegan dessert recipes you HAVE to try

coleslaw featured, Meat-free Monday recipes coleslaw with cranberries and maple syrup by healthista

Meat-Free Mondays

Meat-free Monday recipe: coleslaw with maple syrup and cranberries

pro skins featured bra, 5 best sports bras for high impact cardio by healthista

Gear

6 best sports bras for high impact cardio

Hair

Reviewed: London’s vegan-friendly hair salon PLUS the surprising hair trend to look out for in 2017

cobie featured, fitspiration cobie smulders by healthista

Celebrity

FITSPIRATION: Cobie Smulders – How I Met Your Mother star who’s been through it all

avocado bruschetta feat, meat-free Monday recipe avocado bruschetta by healthista

Meat-Free Mondays

Meat-free Monday recipe: avocado bruschetta

lipstick red, best liquid lipsticks by healthista

Make-Up

6 best liquid lipsticks

watermelon and feta salad bowl, meat-free monday recipe by healthista

Meat-Free Mondays

Meat-free Monday recipe: watermelon and feta salad

mothers day what is the best advice your mum ever gave you by healthista

Video

Best bits of mum wisdom from people on the streets of London

selena gomez featured, what would you say to your 18 year old self by healthista

Relationships

What’s your advice to a younger you?

women with lovely makeup, Celeb makeup artist Louise Dartford reviews the new silicone sponges by healthista

Make-Up

Silicone sponges for foundation – yes or no? Watch this celebrity makeup artist’s review

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.