Parisa Hashempour, Author at Healthista - Page 2 of 32

Parisa Hashempour - Recent Articles:

Celebrity

10 things Kate Hudson’s personal trainer wants you to know about fitness

is-it-important-to-meditate-feat by healthista.com

Mood and Mind

Could meditation do more HARM than good? These experts think so

winter-running-featured best winter running kit by healthista

Gear

13 best winter running kit must-haves

sex-featured 8 pelvic floor exercises that will spice up your sex life by healthista.com

Sex

8 pelvic floor exercises that will spice up your sex life

Fit And Famous

12 things this hot vegan bodybuilder wants you to know about health and fitness

brightening-beauty-feat best brightening products that will make your skin glow by healthista

Beauty

9 best skin brightening products to make your face GLOW

Things We Love

Glossier make-up review – Healthista’s verdict on most wanted new beauty products

Gear

8 best fashion trainers you can actually workout in

kate-winslet-featured

Celebrity

Kate Winslet’s yoga teacher reveals 9 ways it could change your life

Therapy

Divorce and children – how to break up when there are kids involved

Mood & Mind

What it’s REALLY like to live with schizophrenia

Montana Brown featured Love Island secret behind love island's best body by healthista

Celebrity

The secrets behind Love Island’s best body PLUS exactly what she does to get that skin

celebrity trainer sam eastwood featured, Meet the Mission Impossible trainer that says lifting weights is not the way by healthista

Celebrity

Meet the Mission Impossible trainer that says lifting weights is NOT the way

Expert Chat

Why we should give up drinking but not getting drunk

Trends

7 new fitness trends to try this Autumn

ghee bowl butter featured, so why is ghee okay by healthista

No-Nonsense Nutrition

Why ghee is the new health food of the moment

golden eye fresh face featured SS18 beauty, Get the beauty looks from the SS18 catwalks by healthista

Make-Up

3 beauty trends from London Fashion Week and how to get them

Gemma Atkinson featured, Personal trainer to Strictly Come Dancing's Gemma Atkinson reveals how the star stays SO fit by healthista

Celebrity

Personal trainer to Strictly Come Dancing’s Gemma Atkinson reveals how the star stays SO fit

Real Life

Women with ADHD – what it’s like to live with it

tanning lotion featured, best fake tans with natural ingredients by healthista

Beauty

5 best natural self tans

Celebrity

How does a bodyguard keep fit?

Beauty

I had lip fillers and this is what happened (it’s not what you think)

Zoe Saldana feat, How to get fit - celebrity trainer to Zoe Saldana reveals his 7 steps by healthista

Celebrity

How to get fit – celebrity trainer to Zoe Saldana reveals his 7 steps

celebrity

11 best sweat proof make-up essentials – from a celebrity makeup artist

Katarina Johnson Thompson featured, what an athlete eats in a day by healthista

Celebrity

What Britain’s best female athletes really eat every day

Pregnancy

19 breastfeeding tips these mothers wish someone told them

katarina Johnson Thompson featured, Athlete's workout for non-athletes by healthista

Workouts

The 45 minute athlete’s workout by heptathlete Katarina Johnson-Thompson

Relationships

How to make friends as an adult – an expert’s guide tested

Nutrition

Modius – the new wearable tech that will help you lose weight by sitting still

traithlete featured, celebrities you didn't know are triathletes by healthista

Celebrity

6 celebrities you didn’t know are triathletes PLUS the triathlon tips you need to know

to the bone lily collins should eating disorders be portrayed on screen by healthista

Mood & Mind

To the bone – does it promote eating disorders?

Celebrity

Celebrity trainer secrets: PT to Game of Thrones star Sophie Turner reveals 6 rules for getting in shape

Trends

8 fitness trends your body will love this summer

pip and nut coconut-almond-butter/

Nutrition

7 best nut butters that will change your life

Rock Rose gin featured, WE LOVE Dunnery Bay Distillery botanical gin by healthista

Things We Love

WE LOVE: Dunnet Bay Distillery botanical spirits

Lily James featured, Celebrity trainer secrets Lily James James Farmer by healthista

Celebrity

Celebrity trainer secrets: Baby Driver star Lily James’ PT reveals the best exercise for weight-loss

Gear

6 athletic swimsuits and bikinis we’re LOVING this summer

tennis dress mesh, Dress like a Wimbledon pro in this stylish tennis kit by healthista

Gear

6 best tennis outfits for Wimbledon wannabes

Relationships

How to get over a breakup – 7 steps to dealing with being dumped

Nutrition

Vitamin Injections- what really happens?

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.