Healthista, Author at Healthista - Page 23 of 195

Healthista - Recent Articles:

dr stefanie williams featured, how a high fat diet keeps this 45 year old skin doctor looking so good by healthista

Expert Chat

How a high-FAT diet keeps this 46-year-old skin doctor looking so good

sugary lips featured, sugar free diet diaries hiding in plain sight by healthista

Recipes & Diets

Sugar-free diet diaries – How to spot HIDDEN sugars

bed spa featured, spa of the week Alpina Gstaad by healthista

Travel

Spa of the week – The Alpina Gstaad spa in Switzerland

dr anjali mahto, secrets of doctors with beautiful skin by healthista

Expert Chat

This skin doctor has had acne since she was 11 – here’s how she beat it

sugary sweets featured, sugar-free diet diaries by healthista

Nutrition

‘Giving up sugar has made me moody and sad’ – the sugar-free diet diaries

lorna jane green featured, KITSPIRATION Lorna Jane by healthista

Gear

Kitspiration: Lorna Jane – the Australian fitness brand we’re loving

How to Cook Healthy for Beginners Coronation Potato Salad and Raw Slaw, by healthista.com 33

How to Cook Healthy

How to Cook Healthy for Beginners: Coronation Potato Salad and Raw Slaw

Healthy Recipes

Easy chocolate bananas recipe – healthy treat of the week

Sleep

Is insomnia making you lonely?

Healthy Recipes

7 gluten free baking tips from Instagram’s biggest GF baker

Dr Maryam Zamani featured Secrets of doctors with beautiful skin by healthista

Nutrition

Exactly how this 42 year old skin doctor looks so amazing

Meat-Free Mondays

Meat-free Monday: vegan red bean salad recipe

PAMA featured, KITSPIRATION PAMA London by healthista

Gear

KITSPIRATION: PAMA London eco-fitness wear

How to Cook Healthy

Healthy vegetarian curry recipe to try this weekend

Coffee and cacao truffles, healthy indulgence recipe, by healthsita (2)

Recipes

Healthy truffles recipe: Coffee, cacao and coconut balls

Nutrition

8 new superfoods your body needs right now (Clue: kale is not one of them)

Nutrition

The sugar-free diet diaries

Celebrity

Celebrity trainer secrets: PT to top models says LIFTING is the A-list body secret

mango chilli featured, meat-free Monday recipe chilli and mango bowl healthista

Meat-Free Mondays

Vegetarian recipe: Chilli and Mango superbowl

How to eat more vitamin C - three easy pepper recipes, by healthista (1)

How to Cook Healthy

3 easy pepper recipes packed with vitamin C

theresa may featured 2, celebrity trainer secrets theresa may's personal trainer by healthista

Celebrity

Celebrity trainer secrets: Theresa May’s PT Lee Carnaby reveals how the PM got her fit new look

Niomi Smart Eat Smart featured, Meat-free Monday pea and courgette by healthista

Meat-Free Mondays

Meat-free Monday recipe: raw pea and courgette soup

woman stressed, best apps for mental health by healthista

Mood & Mind

6 best apps for mental health

pink soda featured, Kitspiration Pink Soda SS17 by healthista

Gear

KITSPIRATION: Pink Soda SS17 at JD Sport

protein ball co featured, best raw snacks by healthista

Nutrition

8 BEST raw snacks for healthy indulgence fortnight

Perimenopause – a doctor's guide to facing it the natural way, gabrielle downey, by healthista (4)

Expert Chat

Perimenopause – a doctor’s guide to facing it the natural way

lower body warm up. featured. Healthista

Workouts

5-minute warm up for lower body workout

BeFIT health and fitness festival

Trends

DON’T MISS: Be:FIT health and fitness festival for women

sweaty betty new kit featured, Kitspiration Sweaty Betty SS17 by healthista

Gear

KITSPIRATION: Sweaty Betty SS17 London inspired by Morocco

healthy fish and chips, how to cook healthy for beginners, by healthista.com lucy bee coconut oil (2)

How to Cook Healthy

Healthy fish and chips recipe for Good Friday (yes, that’s a thing)

feat pana chocolate, best vegan dessert recipes you'll want this easter weekend by healthista

Recipes & Diets

4 vegan dessert recipes you HAVE to try

celebrity trainer secrets, halle berry, nat bardonnet, by healthista (4)

Celebrity

Celebrity Trainer Secrets: The PT behind 50 year old Halle Berry’s figure

Is 50 the new 25 These celebrities seem to be proving it

Celebrity

Is 50 the new 30? These celebrities seem to be proving it

Skin

10 steps to stop pollution ageing your skin

coleslaw featured, Meat-free Monday recipes coleslaw with cranberries and maple syrup by healthista

Meat-Free Mondays

Meat-free Monday recipe: coleslaw with maple syrup and cranberries

How to Cook Healthy

Dairy free spaghetti carbonara (yes, it’s a thing!)

Fitness

This former bikini model has a different body confidence story

pro skins featured bra, 5 best sports bras for high impact cardio by healthista

Gear

6 best sports bras for high impact cardio

Hair

Reviewed: London’s vegan-friendly hair salon PLUS the surprising hair trend to look out for in 2017

cobie featured, fitspiration cobie smulders by healthista

Celebrity

FITSPIRATION: Cobie Smulders – How I Met Your Mother star who’s been through it all

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.