Healthista Expert, Author at Healthista - Page 12 of 100

Healthista Expert - Recent Articles:

couch fighting couple, 5 ways to avoid relationship problems with your lover, by healthista.com

Relationships

ARGUING AGAIN? 5 ways to fight smart from a couples therapist

Galosol, best value healthy holiday company, healthista

Mood and Mind

5 healthy holidays under £700

HEMSLEY HEMSLEY sisters, food diaries, by healthista

Healthy Recipes

3 healthy recipes from Hemsley & Hemsley that are so indulgent, you won’t notice they’re good for you

Workouts

Joey Bull’s arm workout to get you guns fast

Doisy & Damp, mother's day gifts, by healthista

Reviews

13 Mother’s Day gifts for health-conscious mums

7 detox lunches, healthy meal, Healthista

Food

7 Easy detox recipes for busy women

7 healthy vegan recipes to try tonight FEATURED

Healthy Recipes

7 healthy vegan recipes to try tonight

Santani, Winter Sun Wellbeing Getaways, healthista

Spas & Retreats

5 healthy holidays for winter sun

women reading her boyfriends messages, relationship problems, by healthista

Relationships

5 signs you’re in a toxic relationship

Chocolate Mousse Featured, 5 Heart Healthy Recipes by healthista.com

Healthy Recipes

3 healthy recipes good for heart health that you can enjoy as a three course feast or separate meals

woman using vibrator, vibrators, by healthista.com FEATURED

Sex Toys

Silicone is best for skin but bigger doesn’t mean better – 7 things every woman needs to know before buying a vibrator

Nutrition

Eating for a healthy heart: 13 essential nutrients you need

Nutrition

How to peel garlic – the easy trick

woman-pink-dress-with-ipad-improve-online-wellbeing-by-healthista.com

Community

5 ways to improve your online wellbeing

elbow joint, common joint problems, by healthista.com FEATURED

Fitness

4 common causes of joint pain and how to prevent them

Woman with toned abs holding a dumbbell, 30 Day Ab Challenge: Day 9, by Healthista.com

30 day challenges

30 days to a flat stomach – free video workout series

woman public speaking, 13 secrets of public speaking, by healthista.com, FEATURED

Happiness

13 ways to get over your fear of public speaking

Happiness

7 surprising ways to make more money in 2016 (from a self-made millionaire)

drunk woman, alcohol and sleep, by healthista.com

Sleep

What alcohol is doing to your sleep

Sleep

INSOMNIA CURES: 3 ways to clear your mind before bed – the authors of a new book on mindfulness have surprising tips to help you sleep

woman watching porn, why i love porn, by healthista.com

Sex

Why I love watching porn

christmas pudding, christmas pudding recipe, by healthista.com FEATURED

Healthy Recipes

Gluten-free Christmas pudding recipe from model turned nutritionist Alli Godbold

Sex

SEX ADVICE: ‘Why can’t I have the same hot sex with my husband that I had with my younger lover?’

woman-running-in-snow-winter-runing-kit-by-healthista.com-featured

Gear

14 best winter running essentials

Meditating-woman

Everyday Calm

How meditation changes your brain

Health

EXPERT ADVICE: How to deal with ankle pain from injuries with leading physiotherapist Tim Allardyce

lean-woman-13-ways-to-lose-fat-by-healthista.com

Weight Loss

How to lose fat quickly – 12 insider tips from a top personal trainer for trimming down in ten days

Mood and Mind

6 surprising ways to stand out (no cliche-speak off The Apprentice!)

woman-in-denim-shirt-mised-race-6-ways-to-boost-self-esteem-now-by-healthista.com

Mood and Mind

5 secrets to boost your self-esteem now

Mood and Mind

CONFIDENCE SPECIAL: 9 characteristics of women who get what they want (that includes knowing when NOT to take advice!)

Beauty

Victoria Beckham is having her tattoos removed -here are 10 things you need to know about laser tattoo removal

sexual-fantasy-ways-to-spice-up-your-sex-life-by-healthista.com

Sex Toys

11 ways to spice up your sex life

Oil pouring from a bottle, 7 oils for your family, by healthista.com

Nutrition

7 healthy oils and exactly how to use them

Healthy Recipes

6 no sugar dessert recipes PLUS the healthiest sweeteners to use in them

womans-pelvis-6-women-only-cancer-and-how-to-spot-their-symptoms-by-healthista.com-featured

Health

5 women-only cancers and how to spot their symptoms early

Glenville screengrab, Breast tenderness - this week's tip with Dr Marilyn Glenville by Healthista.com

Natural Health

Sore breasts? Dr Marilyn Glenville has simple advice

spiral root veg, post

Healthy Recipes

3 spiralizer recipes anyone can make

All-this-stress-is-giving-me-a-headache!-000032523260_Small

Everyday Calm

7 ways to stop anxiety and panic without drugs

50-ways-to-have-a-more-vital-life.-Healthista.com

Expert Chat

50 healthy habits to get you feeling better RIGHT NOW from London’s hottest wellbeing experts

Sex

‘Help! I’ve never had an orgasm’

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.