Healthista, Author at Healthista - Page 21 of 195

Healthista - Recent Articles:

ghee bowl butter featured, so why is ghee okay by healthista

No-Nonsense Nutrition

Why ghee is the new health food of the moment

golden eye fresh face featured SS18 beauty, Get the beauty looks from the SS18 catwalks by healthista

Make-Up

3 beauty trends from London Fashion Week and how to get them

Gemma Atkinson featured, Personal trainer to Strictly Come Dancing's Gemma Atkinson reveals how the star stays SO fit by healthista

Celebrity

Personal trainer to Strictly Come Dancing’s Gemma Atkinson reveals how the star stays SO fit

Real Life

Women with ADHD – what it’s like to live with it

Nutrition

5 foods that prevent heart disease

How to supercharge your breakfast with the top superfoods right now, by healthista (1)

Healthy Recipes

8 healthy breakfast hacks to add nutrients without calories

Celebrity

Celebrity Trainer Secrets: This PT’s workout is a favourite amongst British TV stars

tanning lotion featured, best fake tans with natural ingredients by healthista

Beauty

5 best natural self tans

7 holiday workouts you'll actually enjoy, by healthista (4)

Workouts

8 best holiday workouts

The UK’s hottest vegan couple share their healthy food essentials, PETA, by healthista.com aa (1)

Nutrition

8 healthy food essentials from the UK’s hottest vegan couple

Best fake tan ever - Green People Self Tan Lotion, by healthista (2)

Beauty

Best natural fake tan ever – Green People Self Tan Lotion

13 kitchen oils that will take your health to a new level, by healthista (1)

How to Cook Healthy

13 healthy cooking oils that AREN’T coconut

Celebrity

How does a bodyguard keep fit?

Beauty

I had lip fillers and this is what happened (it’s not what you think)

Zoe Saldana feat, How to get fit - celebrity trainer to Zoe Saldana reveals his 7 steps by healthista

Celebrity

How to get fit – celebrity trainer to Zoe Saldana reveals his 7 steps

catherine zeta jones, 7 celebrities that have opened up about their bipolar, by healthista (1)

Mood & Mind

Bipolar disorder – 7 celebrities who have opened up about battling this devastating mental illness

celebrity

11 best sweat proof make-up essentials – from a celebrity makeup artist

30 day plank challenge - day 10, kelly du buisson, by healthista (5)

30 day plank challenge

30 day plank challenge – day 10

10k training plan 10 weeks, runningwithus, by healthista (4)

Trainer Tips

10K training plan – get race ready in 10 weeks

Celebrity Trainer Secrets Jennifer Aniston's yoga teacher Mandy Ingber reveals the key to a healthy life, by healthista (3)

Celebrity

Celebrity Trainer Secrets: Jennifer Aniston’s yoga teacher reveals the key to a healthy life (and it’s not yoga!)

Celebrity

My healthy food essentials for weight training – Instagram star reveals

best-smoothie-for-keeping-you-fuller-for-longer-day-8-pineapple-turbo-charger60-second-smoothies

Smoothie challenge

Best smoothie for keeping you full – Day 8 Pineapple Turbo Charger

Katarina Johnson Thompson featured, what an athlete eats in a day by healthista

Celebrity

What Britain’s best female athletes really eat every day

Beetroot brownies with a chocolate almond butter icing - recipe video

Treat of the Week

Healthy brownies with no sugar from Davina McCall’s new book – recipe video

Healthy meal ideas - new online tool gives recipe inspiration based on your favourite cuisine

How to Cook Healthy

Healthy meal ideas – new online tool for recipe inspiration based on your tastebuds

How to make a natural homemade face scrub, clean beauty co, by healthista (3)

Hair

How to make a natural homemade face scrub

Pregnancy

19 breastfeeding tips these mothers wish someone told them

30 day plank challenge day two, kelly du buisson, by healthista (3)

30 day plank challenge

30 day plank challenge day 2

katarina Johnson Thompson featured, Athlete's workout for non-athletes by healthista

Workouts

The 45 minute athlete’s workout by heptathlete Katarina Johnson-Thompson

Relationships

How to make friends as an adult – an expert’s guide tested

Celebrity trainer secrets Confidence comes from strength training three times a week, says PT to Caroline Flack and Pixie Lott (4)

Celebrity

Celebrity trainer secrets: PT to Caroline Flack and Pixie Lott says confidence is all about strength training

Skin

How to make sunburn relief spray with natural ingredients – easy DIY beauty

Nutrition

Modius – the new wearable tech that will help you lose weight by sitting still

traithlete featured, celebrities you didn't know are triathletes by healthista

Celebrity

6 celebrities you didn’t know are triathletes PLUS the triathlon tips you need to know

Celebrity trainer secrets The diet and PT that Game Of Thrones star Emilia Clarke praises, James Duigan, by healthista (1)

Fit And Famous

Celebrity trainer secrets: PT to Game Of Thrones star Emilia Clarke reveals diet and workout secrets

Hair

How to make natural sea salt hair spray – easy DIY beauty

8 pairs of trainers for every runners' need,by healthista (2)

Gear

8 best running shoes for women

11 healthy ice cream brands to indulge in on National Ice Cream Day, by healthista (1)

Nutrition

11 ice cream brands you won’t believe are healthy

My kitchen essentials - athlete Dame Kelly Holmes reveals, by healthista (ff (1)

Fit For Success

3 healthy food essentials I can’t live without – Dame Kelly Holmes reveals

Healthy beetroot and mango summer salad bowl with almond butter dressing, madeleine shaw, by healthista (1)

How to Cook Healthy

Madeleine Shaw recipe for healthy beetroot and mango summer salad bowl

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.