Vanessa Chalmers, Author at Healthista - Page 4 of 36

Vanessa Chalmers - Recent Articles:

How to Cook Healthy

Dairy free spaghetti carbonara (yes, it’s a thing!)

Fitness

This former bikini model has a different body confidence story

5 easy grain bowl recipes, by healthista (1)

How to Cook Healthy

5 easy grain bowl recipes for comfort food without guilt

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celebrity

3 red carpet beauty looks: The make-up artist reveals how-to

Celebrity trainer secrets The Hemsworth brothers' trainer shares his superhero body tips, luke zocchi by healthista (4)

Celebrity

Celebrity trainer secrets: Chris Hemsworth’s trainer shares his tips

my bloating turned out to be ovarian cancer, fiona munro, by healthista (1)

Real Life

My bloating turned out to be ovarian cancer – I was 30

Relationships

Polyamory – would you have more than one partner?

How to Cook Healthy

Review: Mindful Chef healthy recipe box – ideal for new cooks

Celebrity trainer secrets How Hollywood's BFFs Michelle Williams and Busy Philipps dance with Lauren Kleban, by healthista (1)

Celebrity

Celebrity trainer secrets: Hollywood BFFs Michelle Williams and Busy Philipps dance guru Lauren Kleban

20 minute abs workout for couples

Workout of the Week

20 minute ab workout to do with a partner

Mood & Mind

How CARBS can keep your brain healthy

How To Cook Healthy For Beginners healthy seeds to start using now, by healthista (4)

How to Cook Healthy

13 healthy seeds and how to use them

Celebrity

Celebrity trainer secrets: we trained with Thandie Newton’s PT – see what happened

15 organic food essentials, by healthista (1)

Nutrition

10 organic foods that make healthy cooking easier

couples workout butt and back, by healthista (2)

Workout of the Week

10 minute butt and back workout for couples

Nutrition

13 best Fairtrade food you need to try

How To Cook Healthy For Beginners Meal prepping like a boss for weight loss with Mealkitt, by healthista (3)

How to Cook Healthy

Want to learn portion control? This new gadget teaches you how

Lea Michele's red carpet makeup artist reveals how to do the hot trend 'pink eye', by healthista (3)

celebrity

Lea Michele’s makeup artist reveals how to do the brave new pink eyeshadow trend

How To Cook Healthy For Beginners 6 super easy fruit and veg drinks, by healthista.com the earth diet (1)

Weight Loss

How To Cook Healthy For Beginners: 6 easy smoothies and juices

Lorraine Kelly's Brand New You review Party vibes and dancefloor moves

Reviews

Lorraine Kelly’s Brand New You DVD review: Party vibes and dancefloor moves

Ruth Negga's makeup artist reveals how to get her red carpet look, by healthista (2)

celebrity

Ruth Negga’s makeup artist reveals how to get her red carpet look – EXCLUSIVE

I have no stomach, by healthista.com

Real Life

‘I have no stomach’ – real life exclusive

best oscar bodies, by healthista (1)

celebrity

5 Best Oscar bodies

how to cook healthy for beginners, southern style quinoa coated chicken, joe wicks lean in 15 the body coach, by healthista (3)

Healthy Recipes

How To Cook Healthy For Beginners: Southern-Style Quinoa Coated Chicken

5 ways you can mix socialising and fitness in the rise of healthy leisure

Workouts

The rise of healthy partying

3 sweet treat chocolate recipes that are good for your skin, beauty foods, by healthista (2)

Healthy Recipes

3 healthy chocolate recipes that could help your SKIN

How to Cook Healthy

How To Cook Healthy For Beginners: The easiest chicken curry recipe EVER

Health

Why you REALLY need to take vitamin D in winter

Couples workout series Stretching with your partner, by healthista (2)

Workout of the Week

How to stretch with your partner – couples’ workout series

Myprotein Seamless Range our new trusty gym-kit essentials

Things We Love

Myprotein Seamless Range – gorgeous, functional and striking new gym kit

Sex Toys

6 best new vibrators for 2017

Health

BEST health, fitness and wellbeing events for February – Healthista Diary

Healthy Recipes

How To Cook Healthy For Beginners: Paneer and cauliflower bowl recipe

FITSPIRATION AJ Odudu shares how she stays healthy

Celebrity

FITSPIRATION: Fitness blogger and TV presenter AJ Odudu shares how she stays healthy

Celebrity

Celebrity trainer secrets: Tips from Ashley Borden who has trained Ryan Gosling and Mandy Moore

Reviews

WE LOVE Mindful Bites – the new snacking nut butter range that’s like healthy Nutella (yes, really)

How to Cook Healthy

How To Cook Healthy For Beginners: Herbed turkey meatballs with courgetti pomodoro

Health

The rise of Mindful Drinking

Workouts

WE LOVE: Speedo’s new H20 Activewear, the kit you NEED for 2017 fitness trend ‘water workouts’

A lister trainer secrets Emma Stone's personal trainer Jason Walsh swears by these workout moves

Fit And Famous

A lister trainer secrets: Emma Stone’s personal trainer Jason Walsh swears by these workout moves

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.