• 30 minute fat-burning workout for abs – new Sweaty 30 series

    You’ve been asking for fat-burning workouts and we’ve enlisted HealthistTV special guest, Helle Hammonds founder and CEO of GymClass to deliver This sweat-inducing workout designed and delivered by Helle Hammonds of boutique studio GymClass focuses on using the abdominals to quickly burn off fat.  Helle

    by Will Coddington

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