Healthista - Recent Articles:
Video recipe: Caffeine-free iced tea – this cooling, delicious and easy recipe will refresh you to the core (and impress guests)
The science behind your drunk binge – research shows alcohol sabotages your brain so you literally CAN’T resist food
REVIEWED: Sleek technique, the new online ballet fitness classes created by two Royal-Ballet trained dancers
What is a PEGAN diet? The new trend that combines the paleo and vegan plans into one – but is it healthy?
Oil pulling with coconut: study finds the ancient Indian technique really DOES have benefits for mouth health
New research finds a diet high in trans fats can be bad for your MEMORY as well as your heart health
Femifree: The new answer to urinary incontinence that’s totally non-invasive can strengthen your pelvic floor by 86% in 12 weeks!
KiQplan – the new weight loss app like having a personal trainer AND a dietitian in your phone anytime
Reboot Body Makeover Week 6 – our blogger has lost two inches from her waist and one hole on her belt!
The Healthista Expert Collective
Abigail James
Facialist
abigailjames1Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'
Alice Hart-Davis
Anti-Ageing Specialist
alicehartdavisAlice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.
Charlotte Dormon
Healthy Lifestyle
healthyloveslondonTracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom
Sarah Lindsay
Personal Trainer
roarfitnessgirlA three-time Olympian, Sarah Lindsay is a personal trainer like no other.
Dr Larisa Corda
Obstetrician & Gynaecologist
drlarisacordaDr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.
Dr Heather McKee
Health Behaviour Change Specialist
Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.
Finola Burrell
Physiotherapist
finolaphysioFinola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.
Dr Gemma Newman
Medical Doctor
plantpowerdoctorDr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.
Georgie Wolfinden
Founder of The Agent's Secret
theagentssecretGeorgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.
Kate Moyle
Relationship Therapist
katemoyletherapyAs a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.
Maude Hirst
Meditation Teacher
maudehirstMaude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.
Rick Hay
Fitness Nutritionist
rickhayukRick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.
Rosie Stockley
Women's Fitness Specialist
mamawellukRosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.
Una Jefford
Aesthetic & Dermatology Specialist
dermalhealthukÚna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.