Healthista Expert, Author at Healthista - Page 11 of 100

Healthista Expert - Recent Articles:

bikini-feature-1.-by-healthista

Bikini body challenge

30 day bikini body challenge: Day 1

Workouts

10 minute fat burning yoga routine from YouTube yoga star Tara Stiles – exclusive to Healthista TV

Expert Chat

7 ways to get your sex life back after babies – a detailed expert’s guide

Featured image, the truth about high heels, by healthista.com

Health

8 ways high heels can be GOOD for you

bikini-feature-1.-by-healthista

Bikini body challenge

30 day bikini body challenge: Day 12

woman in bikini infront of mountains, bikini body challenge, by healthista

Bikini body challenge

30 day bikini body challenge: Day 11

woman in bikini infront of mountains, bikini body challenge, by healthista

Bikini body challenge

30 day bikini body challenge: Day 9

pregnancy-featured-by-healthista

Pregnancy

7 ways to pregnancy-proof your body

Bikini body challenge

30 day bikini body challenge: Day 8

woman in bikini facing the ocean, bikini body challenge, by healthista

Bikini body challenge

30 day bikini body challenge: Day 7

bikini body day 3, featured, by healthista

Bikini body challenge

30 day bikini body challenge: Day 6

woman in bikini infront of mountains, bikini body challenge, by healthista

Bikini body challenge

30 day bikini body challenge: Day 5

women holding weights, bikini body challenge, by healthista

Bikini body challenge

30 day bikini body challenge: Day 4

bikini body day 3, featured, by healthista

Bikini body challenge

30 day bikini body challenge: Day 3

Nutrition

Confused about protein? Here are the REAL reasons you need it

yoga-pose-city-backdrop-30-day-yoga-challenge-by-Healthista.com

30 day challenges

Learn yoga online in 30 days

break-up-7-ways-to-break-up-smart-by-healthista.com_

Relationships

7 ways to break up smart

Sex Toys

8 steps to a healthy vagina

croc pot review, by healthista.com

Healthy Recipes

4 best multi-cookers for healthy cooking reviewed by nutritionist Sarah Flower – plus one that REALLY stands out – and two great recipes

Mood and Mind

6 steps to overcoming tough times

Sex

3 ways to get your sex life back after having kids

Young woman losing weight, 7 diet myths, by healthista

Body

7 diet myths you probably believe

woman with back pain, 7 ways to get rid of back pain, by healthista.com

Health

7 surprising ways to get rid of back pain

VOGA women stretching, voga review, by healthista

Reviews

VOGA – The sexy, fast and surprisingly upbeat new yoga-based fitness trend – writer Louise Atkinson tried it

Expert Chat

Do carbs make you fat? 3 experts answer the question

Julie-Montague-yoga-pose-healthista-1

Nutrition

Julie Montagu’s food diary revealed

happy-woman-30-second-happiness-trick-by-healthista.com

Expert Advice

The 30-second happiness trick you can do right now

Woman laughing on swing, Six tips to feeling happy, by Healthista.com

Mood and Mind

6 ways Kate Moss’s yoga teacher stays happy each day – a special dispatch in our mood special to celebrate Depression Awareness Week

Fertlilty

5 ways to preserve your fertility

Fertlilty

10 foods that increase fertility

angry woman, 5 ways to stop being so angry, by healthista.com

Happiness

How to stop being angry

Recipes

4 gluten free cake recipes with the WOW factor

Health

What exactly does a health coach do?

Happy couple, PFI, sex in my 40s, healthista

Sex

11 reasons I love sex more in my 40s than I did in my 20s

Healthy Recipes

3 raw food recipes that aren’t salad

Mood and Mind

7 ways being kind is good for you

tulip, pfi, is my vagina normal, healthista

Natural Health

Is my vagina normal? 5 things a gynaecologist wants you to know

Healthy Recipes

3 raw vegan chocolate recipes to make you swoon

Health

5 things about lip health you need to know

Weight Loss

10 healthy fats that could help you LOSE weight

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.