Healthista Expert, Author at Healthista - Page 8 of 100

Healthista Expert - Recent Articles:

UTI, 'It burns when I pee, what now? The GP's guide by healthista.com

Expert Chat

‘It burns when I pee, what now?’ GP’s most asked questions

Mood and Mind

5 ways supermarkets make you spend more money

Workouts

5 signs of overtraining – are you doing too MUCH exercise?

Yoga

Beginner’s yoga course – Week three

dairy free milk alternatives featured image, 7 steps to going dairy-free without missing out on key nutrients plus 3 vegan recipes to help by healthista

Nutrition

7 steps to a dairy free diet – the nutritionist’s guide

self-confidence-secrets-you-can-use-every-single-day-by-healthista.com-featured-image.jpg

Mood and Mind

10 self-confidence tips to use every day

Workouts

Beginner’s yoga course – Week two

kate middleton What to eat during pregnancy royal baby tips

Mother & Baby

How to eat during pregnancy – an expert’s guide

30-day-smoothie-challenge-healthista

Smoothie challenge

60 second smoothie for weight loss – orange burst

Smoothie challenge

60 second smoothie for weight loss – cleansing cucumber

30-day-smoothie-challenge.-day-28.-featured

Smoothie challenge

60 second smoothie for weight loss – peachy pineapple

60 second smoothies - best smoothie for mood – Day 27 Velvety Smooth Healthista

Smoothie challenge

60 second smoothie for mood – velvety smooth

60 second smoothies - best smoothie for cleansing– Day 26 Green Detox Healthista

Smoothie challenge

60 second smoothie for cleansing – green detox

60 second smoothies - best smoothie for energy – Day 25 creamy coconut Healthista

Smoothie challenge

60 second smoothie for energy – creamy coconut

60 second smoothies - best smoothie for high metabolism – Day 24 Metabolism Booster Healthista

Healthy Recipes

60 second smoothie for metabolism – metabolism booster

60 second smoothies - best smoothie for weight management – Day 23 Watermelon Wonder Healthista

Smoothie challenge

60 second smoothie for weight loss – watermelon wonder

60 second smoothies - best smoothie for hair, skin and nails – Day 22 Tropical splash

Smoothie challenge

60 second smoothie for hair, skin and nails – tropical splash

60 second smoothies - best smoothie for weight management – Day 21 Pear Splash

Smoothie challenge

60 second smoothie for weight loss – pear splash

60 second smoothies best smoothie for energy day 20 purple powerhouse

Healthy Recipes

60 second smoothie for energy – Day 20 Purple Powerhouse

60 second smoothies best smoothie for energy day 19 protein powerhouse

Smoothie challenge

60 second smoothie for energy – protein powerhouse

60 second smoothies best smoothie for weight loss day 18 fantastic fig

Smoothie challenge

60 second smoothie for weight loss – fantastic fig

60 second smoothies best smoothie for an antioxidant boost day 17 virgin mary

Smoothie challenge

60 second smoothie for an antioxidant boost – virgin mary

60 second smoothies best smoothie for immune boost day 16 vitamin hit

Smoothie challenge

60 second smoothie for an immune boost – vitamin hit

60 second smoothies best smoothie for weight loss day 15 cleansing green

Smoothie challenge

60 second smoothie for weight loss – cleansing green

60 second smoothies best smoothie for energy soothing mint lemonade

Smoothie challenge

60 second smoothie for energy – Day 14 Soothing mint lemonade

60 second smoothies best smoothie for energy day 13 cherry blast

Smoothie challenge

60 second smoothie for energy – Day 13 Cherry blast

60 second smoothies best smoothie for weight loss carrot boost

Smoothie challenge

60 second smoothie for weight loss – carrot booster

60 second smoothie for weight loss, green machine, by healthista (1)

Smoothie challenge

60 second smoothie for weight loss – green machine

strong women series

Weightlifting for women Ep.13 – The finisher workout

Smoothie challenge

60 second smoothie for weight loss – tropical punch

strong women series

Weightlifting for women Ep.12 – How to do an olympic twist

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Smoothie challenge

60 second smoothie for weight loss – berry oaty

weightlifting, weightlifting for women Ep.11 - How to do a military press by healthista.com

strong women series

Weightlifting for women Ep.11 – How to do a military press

60-second-smoothies-30-day-challenge-by-healthista-com-raspberry-and-cacao-energy-and-weight-management2

Smoothie challenge

60 second smoothie for weight loss – raspberry and cacao dream

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30 day plank challenge

30 day plank challenge day 3

60-second-smoothies-30-day-challenge-by-healthista-com-sunny-delight-weight-management2

Smoothie challenge

60 second smoothie for weight loss – sunny delight

60-second-smoothies-30-day-challenge-by-healthista-com-spring-green-weight-management2

Smoothie challenge

best smoothie for weight loss – 60 second smoothie challenge

How-to-do-a-muscular-clean-by-healthista.com-featured-image.jpg

strong women series

How to do a muscular clean – Weightlifting for women Ep.8

60-second-smoothies-30-day-challenge-by-healthista-com-berry-blast-weight-loss

Smoothie challenge

30 day smoothie challenge – start today

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Therapy

Do I need to see a therapist? 15 signs the answer is YES

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.