Strike a yoga pose this Wold Yoga Day
Feeling wild? Express your wild side through today’s yoga pose in our 30 Day Yoga Challenge with Sarah Malcolm Welcome to day 20 of Healthista’s 30 Day Yoga Challenge, with leading London yoga teacher, Sarah Malcolm (@sarahmalcs), where you learn
Today's 30 day challenge video with yoga teacher Sarah Malcolm brings you easy cross-legged pose and two core locks essential to yoga…Check back daily for your fix
Prince Charles has said that yoga can ease pressure on health service. This 30 minute Beginner's Yoga Course features leading London teacher Julie Montagu - for week one Julie focuses on the groin and hamstrings
Face Yoga beat the Vampire Facial for anti-ageing results on the BBC Two show Twinstitute. Luckily Healthista has a range of Face Yoga videos for you to get that natural face lift free of charge
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