Our month long anti-ageing special kicks off today
The final session in teacher Terrie Foster's series will enliven and de-stress you
This free 30 minute Beginner's Yoga Course, featuring leading London teacher Julie Montagu, is running for the next three Mondays in January. You're welcome.
Looking for a yoga retreat that is about more than just relaxing? Louise Atkinson visits the French Loire Valley for a life changing experience
Meghan Markle loves face yoga, we're told. So, Healthista has teamed up with face yoga expert, Danielle Collins, for a series of 60 second video tutorials to help lift, smooth, de-puff and add a glow to your face and neck fast
Roll out your mats for part three of our four-part yoga for stress series to help calm, tone and de-stress with yoga teacher, Terrie Foster
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