Also in Workouts this week

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Workouts

Yoga for calming and toning – 30 minute video session

The final session in teacher Terrie Foster's series will enliven and de-stress you

yoga,-calming-and-toning-yoga,-week-three-by-healthista
Workouts

Yoga for calming and toning – 25 minute video session

Roll out your mats for part three of our four-part yoga for stress series to help calm, tone and de-stress with yoga teacher, Terrie Foster

Workouts

30-minute yoga for calming and toning

Roll out your mats for part two of our four-part yoga for stress series to help calm, tone and de-stress with yoga teacher, Terrie Foster Join us every Friday this month by rolling your mat and taking time out for

Workouts

De-stress with 30-minutes of calming and toning yoga – week one

Roll out your mats for a four part series of yoga for stress to help calm, tone and de-stress with yoga teacher, Terrie Foster

facial-massage,-Anti-ageing-face-yoga-to-help-reduce-a-puffy-face-in-60-seconds-by-healthista.com
Anti-Ageing

Anti-ageing face yoga to help reduce puffy eyes in 60 seconds

Healthista has teamed up with face yoga expert, Danielle Collins, for a series of 60 second video tutorials to help lift, smooth, de-puff and add a glow to your face and neck

Sexual abuse in yoga - the secret we can't ignore, by healthista.com
Trends

Sexual abuse in yoga – the secret we can’t ignore

It's been exposed in the Catholic Church, television industry and most recently Hollywood. Now sexual abuse in yoga is the latest secret scandal that's been ignored for years, says Genny Wilkinson-Priest

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