Want to stretch your shoulders and open your chest? Try this 30-minute vinyasa flow yoga routine from Sarah Malcolm, part two or our flow series
Feeling wild? Express your wild side through today’s yoga pose in our 30 Day Yoga Challenge with Sarah Malcolm Welcome to day 20 of Healthista’s 30 Day Yoga Challenge, with leading London yoga teacher, Sarah Malcolm (@sarahmalcs), where you learn
Today's 30 day challenge video with yoga teacher Sarah Malcolm brings you easy cross-legged pose and two core locks essential to yoga…Check back daily for your fix
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