Also in My Healthista Story this week

Young LDN - 'the skincare clinic that helped to clear my acne' FEATURED
Real Life

‘The skincare clinic that helped clear my cystic acne’

Battling cystic acne since she was a teen, Greta Dilyte, 27, tells Healthista her journey to clearing her acne-prone skin with Young LDN skincare clinic

mother, child, son, father, relationship, family, abuse, healthista
Therapy

‘What being abused as a child taught me about raising my son’

Pam Rowe shares her experiences of being abused as a child and how it taught her to be a better mother to her son - from her memoir Clear Water

'I had a stoke aged 23' FEATURE
Real Life

‘I had a stoke aged 23’

For Stroke Awareness Day, Healthista spoke to Stacey Hutton who suffered a stoke aged just 23. We hear her shocking story as well as her plea to call 999 as soon as you suspect a stroke 

How yoga helped my eating disorder FEATURED
My Healthista Story

How yoga helped me overcome bulimia

Singer, actress and filmmaker Marianne Dissard reveals how yoga helped her overcome her eating disorder in her new book Not Me

this woman could have had a heart attack at 23 - sarah malcolm - featured
My Healthista Story

This healthy 28 year old Instagram star has a hidden heart condition

When Sarah Malcolm was hospitalised for a bladder infection at 15, doctors discovered she heart a life-threatening heart condition

man and woman in gym, metoo in the gym, healthista.com, feature image.jpg
Real Life

Too intimidated to go to the gym? You aren’t alone – the rise of #metoo in the gym

Oggling, octopus hands-on trainers, glares, grunting - it's no wonder women feel intimidated in the gym. 'Gymtimidation' has led to women steeriing clear of gyms altogether, new research shows - this is why #metoo in the gym is real

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