Healthista Expert, Author at Healthista - Page 13 of 100

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Cauliflower-and-Coconut-Tart

Healthy Recipes

4 healthy detox recipes

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Nutrition

13 reasons you need to start foraging

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Mood and Mind

6 bits of self-help advice to IGNORE

Trends

Cardio VS weight training – the ultimate showdown

how to cut a mango

Expert Advice

How to cut a mango – the 30-second trick

London-bridge-13-mindfulness-exercises-you-can-do-right-now-by-healthista.com-featured-image

Mind

13 mindfulness exercises you can do right now

Expert Advice

How to peel a pomegranate fast

Recipes & Diets

4 traditional dessert recipes made dairy-free

Expert Advice

Tip of the week: The Epsom salts trick for sore muscles (PLUS how drinking it can help a sluggish intestine – if you can stand the taste!)

Quiche-featured

Healthy Recipes

3 dairy-free recipes you won’t believe contain no milk

Mood and Mind

Got Glasto-overload? RAW FEST is the new HEALTHY festival where you can de-stress, eat vegan food AND they have good loos!

osteoarthritis

Health

7 foods that help arthritis

Healthy Recipes

3 healthy recipes from hot trainer Joe Wicks

Recipes & Diets

How to chop a pepper

carbs-in-bowls-why-you-need-carbs-by-healthista.com-featured

Nutrition

Are carbohydrates good for you? A personal trainer reveals the real reason we need carbs in our diet (clue: they HELP weight loss)

Fitness

Why golf is the summer’s surprise fitness trend

chillis-how-to-de-seed-a-chilli-by-Healthista.com

Nutrition

How to de-seed a chilli

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Gear

Do compression tights REALLY work? We test the best

Healthy Recipes

6 clean-eating recipes from Instagram’s hottest health blogger

8 steps to a more positive you, from surviving to thriving

Mood and Mind

Stuck in a rut? 8 practical steps to a more positive you

table-of-ingredients-balance-your-gut-by-Healthista.com

Natural Health

6 steps to digestive health from the Indian healing science of Ayurveda

Alli-wide-shot-thai-salad-recipe-by-Healthista.com

Healthy Recipes

Thai mango salad made easy

peeling-ginger-how-to-peel-ginger-quickly-by-Healthista.com

Expert Advice

How to peel ginger quickly – the easy trick

anti-ageing face massage by healthista.com featured 2

Beauty

How to do an anti-ageing face massage – London facialist Ada Ooi brings you a video step-by-step to boost radiance

cauliflower-pizza-featured-Alli-Godbold-by-healthista-1.com_1

Healthy Recipes

Cauliflower pizza recipe

30 day challenges

Learn yoga online in 30 days – Day 30

30 day challenges

Learn yoga online in 30 days – Day 28

shoulder-stand-learn-yoga-online-in-30-days-by-Healthista.com

30 day challenges

Learn yoga online in 30 days – Day 27

30 day challenges

Learn yoga online in 30 days – Day 26

Hot Topics

Is Bone Broth the new coffee?

stretch-pose-learn-yoga-online-in-30-days-by-Healthista.com

30 day challenges

Learn yoga online in 30 days – Day 25

side-angle-bend-learn-yoga-online-in-30-days-by-Healthista.com

30 day challenges

Learn yoga online in 30 days – Day 24

30 day challenges

Learn yoga online in 30 days – Day 23

butterfly-pose-leran-yoga-online-in-30-days-by-Healthista

30 day challenges

Learn yoga online in 30 days – Day 22

intense-side-angle-pose-ill-learn-yoga-online-in-30-days-by-Healthista.com

30 day challenges

Hatha Yoga video series – Day 21

camel-pose-learn-yoga-online-in-30-days-by-Healthista.com

30 day challenges

Learn yoga online in 30 days – Day 20

chair-pose-ill-learn-yoga-online-in-30-days-by-Healthista.com

30 day challenges

Learn yoga online in 30 days – Day 19

warrior-3-learn-yoga-online-in-30-Days-by-Healthista.com

30 day challenges

Learn yoga online in 30 days – Day 18

deancers-pose-laern-yoga-online-in-30-days-by-Healthista.com

30 day challenges

Learn yoga online in 30 days – Day 17

tree-pose-learn-yoga-online-in-30-days-by-Healthista.com-

30 day challenges

Learn yoga online in 30 days – Day 16

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.