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Recipes & Diets

How to chop a pepper

Nutritionist Alli Godbold shares her 30-second tip on how to chop a pepper quickly and effectively 

First, you cut the top off the pepper, and then cut the pepper in half. Next, you remove the seeds using your fingers and cut out the pith with your knife. Finally, you chop it. Simple as that!

More tips from Alli:

How to de-seed a chilli

How to peel ginger

How to peel garlic

Recipes from Alli’s Kitchen:

Easy cauliflower pizza with rocket and sun-dried tomatoes

Courgette pasta with a luscious pesto sauce

Feta and chickpea salad

alli-godbold-150x1501Alli Godbold is a leading nutritionist and former model who has worked alongside chefs Charles Amos and Alan Wichart at Divertimenti Cookery Schools in Knightsbridge and Marylebone. She is author of cookbook Feed Your Health (£13.99 feedyourhealth.co.uk)

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