Healthista Expert, Author at Healthista

Healthista Expert - Recent Articles:

Low libido 8 surprising reasons you might not want sex FEATURED

Sex

Low libido? 8 surprising reasons you might not want sex

9 reasons for painful sex FEATURED

Sex

9 reasons for painful sex

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Mother & Baby

7 reasons you think you can’t breastfeed and what to do instead

harvey weinstein FEATURED (1)

Relationships

How to spot a sexual predator – the 8 characteristics

Why can't I sleep 8 reasons your gut health could be to blame FEATURED

Sleep

Why can’t I sleep? 8 reasons your gut health could be to blame

Sore joints Tired Feeling down Here’s what can help this winter woman with sore joints

Wellness

Feeling down? Sore joints? Tired? Here’s what can help this winter

kinky, road trip, orgasm, female, healthista

Sex

7 types of female orgasms – which ones have you had?

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Mood and Mind

How to be charismatic – 7 steps to becoming your most confident self

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Healthy Recipes

Training for a marathon? 5 healthy recipes to fuel your running

finding true love post featured

Relationships

How to find love – the therapist’s guide

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How to Cook Healthy

8 easy dinner recipes ready in 30 minutes or less

glowing skin FEATURE

Skin

The beauty diet – 5 ways to eat for glowing skin

Neil seligman featured new

Video quick fixes

Stressed? This 5 minute calming meditation will help

Top 5 alpha male fertility fails, emma cannon, by healthista.com

Fertlilty

5 fertility mistakes your man is probably making

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Expert Chat

What Dry January is doing for your health – the doctor’s guide

Exactly what sugar does to your mouth FEATURED

Expert Chat

What’s sugar really doing to your mouth? The dentist’s guide

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Mood and Mind

Got stress? These 3 mindsets are fuelling your anxiety

money savvy women Melissa Browne Healthista

Expert Advice

14 surprising ways to save money

12 boundaries for christmas

Relationships

12 steps to a calm Christmas

bad partners FEATURED

Relationships

Why am I always attracted to bad partners?

Therapy

How to find love – the therapist’s grown up guide

Got insomnia_ This sleep retreat will get you snoozing fast FEATURED

Sleep

8 sleep secrets from one of the world’s top 5 yoga retreats

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Trainer Tips

Squats, lunges, deadlifts and more – the ultimate trainer’s how-to guide

7 surprising hacks for a good night’s sleep FEATURED

Sleep

7 surprising hacks for a good night’s sleep

heart-shaped-pills-on-top-a-pulse-scanner-paper-11-signs-youre-addicted-and-how-to-overcome-them-by-healthista

Relationships

Are you addicted to love?

Desmond Tutu and his granddaughter ubuntu post featured

Happiness

What is Ubuntu? Desmond Tutu’s granddaughter explains the South African culture of connection

woman doing a good morning lift post featured

Trainer Tips

How to do a good morning – the trainer’s guide

Gillian Higgins mindfulness at work post featured

Mood and Mind

How to stay calm at work – what this war crimes barrister wants you to know

Woman sleeping close up post featured causes of tiredness healthista

Expert Chat

Tired All the Time? 7 signs you need an energy makeover

Wagamama recipe post featured

Healthy Recipes

4 healthy recipes from the new Wagamama cookbook

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Mood and Mind

7 ways walking can boost creativity – proven by science

KM featured

Yoga

3 breathing techniques this Instagram super yogi swears by

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Mood and Mind

The gratitude fix – 5 steps to being more grateful to make you happier every day

7 secrets to lasting passion and sexual satisfaction by the world’s best-selling relationship expert-healthista

Relationships

7 ways to fall back in love from the world’s best-selling relationship expert

5 vegan recipes with healing spices - featured

How to Cook Healthy

5 healthy vegan recipes that will spice up your weekend

Adaptogens for your immune system FEATURED

Expert Chat

These immune boosting superfoods will be on everyone’s lips in 2020

Adaptogens for sleep FEATURED

Expert Chat

Got insomnia? These 3 adaptogens will help you sleep

3 best adoptogen depression fixers FEATURED

Expert Chat

3 depression helping herbs that are totally drug-free

3 adaptogens to take for glowing skin FEATURED

Expert Chat

3 best adaptogens for glowing skin

Adaptogens for stress and anxiety FEATURED (1)

Expert Chat

If you’re stressed or anxious, follow this new series on adaptogen foods every day this week

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.