Healthista Expert Blogger, Author at Healthista - Page 2 of 17

Healthista Expert Blogger - Recent Articles:

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Gear

TIPS FROM THE TOP: How to choose workout clothes that flatter your body

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Natural Health

‘I’m living proof that holistic treatments work’

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Nutrition

7 healthy eating trends we love

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Nutrition

How much sugar is in this burger?

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Fertlilty

EXPERT: Which pill is for me?

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Happiness

‘Therapy on the NHS fixed my postnatal depression’

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Ask An Expert

EXPERT: ‘I’ve suddenly developed bloating, what can I do?’

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Everyday Calm

How to meditate

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Happiness

8 signs cake is your drug – former food addict on how to spot the signs (and help yourself get over it)

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Happiness

9 ways to make more money – from a woman who got out of £60K debt and made millions of £££s

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Make-Up

My desert island beauty bag: RUBY HAMMER

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Happiness

7 daily thoughts that make you an old lady before your time

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Sportstars

Team GB heptathlete LOUISE HAZEL picks the fitness kit to get you trim

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Smart Ageing

10 things to do before surgery

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Spas & Retreats

10 best healthy holidays for 2014

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Relationships

6 things successful women do

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Relationships

That Awkward Moment: what to say (or not) if your relationship hits one

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Healthy Recipes

Kicked the booze? Try the immune-boosting GREEN Virgin Mary

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Nutrition

10 anti-ageing foods your face will love

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Healthy Recipes

Roasted pepper soup recipe to kick off Soup Week at Healthista

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Weight Loss

Here’s one we stole earlier – Green Giant Veg and Superfood Smoothie recipe from organic juice bar in London

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Nutrition

Superfoods: How to tell if claims are real

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Healthy Recipes

COOK IT Smoky Spanish Fish Stew to warm your cockles while you watch Celebrity Big Brother

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Happiness

6 things winning women do

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Weight Loss

The ultimate damage-control kit

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Nutrition

5 foods to eat when you’re frantic

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Everyday Calm

Simple breathing to calm you down fast

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Happiness

‘Like Susan Boyle, I was diagnosed with Asperger’s as an adult and my husband has it too’

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Healthy Recipes

MAKE IT TONIGHT Quinoa, butter bean and avocado salad from luscious Peruvian restaurant, Ceviche

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Nutrition

EXPERT REPORT The truth about vitamin D

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Trainer Tips

8 workout tips from TV Lorraine’s trainer

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Healthy Recipes

MAKE IT TONIGHT Have a healthy Thanksgiving with this recipe for Southern-style chicken with sweet potato chips

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Things We Love

POSTCARD from a Healthista in LA

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Make-Up

The beauty pro’s winter face kit

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Nutrition

Are you getting ENOUGH? 5 nutrients every woman needs (and EXACTLY how to get them)

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Healthy Recipes

MAKE IT TONIGHT Spiced Moroccan Lentil and Chickpea Soup

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Natural Health

‘Why my mother refused to have chemotherapy for cancer’

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Nutrition

10 pre-exercise snacks that WON’T ruin your diet

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Weight Loss

10 SMART snacks UNDER 150 calories

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Fertlilty

Want kids later on in life? Fertility FAQ’s

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.