Anna Magee, Author at Healthista - Page 8 of 64

Anna Magee - Recent Articles:

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Workouts

Move over Amazon – we’ve tried a heap of fitness DVDs to bring you a rating chart of the best to the worst

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Workouts

Day #19 Do a short workout most days

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Weight Loss

Day #18 Put the fork down

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Weight Loss

Day #16 Blend it at breakfast

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Weight Loss

Day #15 Have a bitter green salad before dinner

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Weight Loss

Day #14 Eat fat-burning foods

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Weight Loss

Day #12 Drink four cups of green tea

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Workouts

12 Days of Xmas – 12 workout DVDs: Fitsteps DVD Reviewed

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Weight Loss

Day #11 Weigh yourself once a week

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Weight Loss

Day #10 Add flavour without calories

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Fitness

Day #9 Take the stairs – five times

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Reviews

TESTED The Rainbow Diet delivered

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Weight Loss

Day #8 Is it real hunger or a craving?

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Weight Loss

Day #7 Snack on 40 almonds a day

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Trainer Tips

TESTED The new DVD of 4-minute workout X-Factor winner Sam Bailey did to drop two dress sizes

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Weight Loss

Day #6: Burn an extra 500 calories a day (without the gym)

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Nutrition

How to cut back on sugar – simple tips

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Fitness

TESTED Natalie Cassidy’s Perfect Ten workout DVD packed with content

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Workouts

TESTED Josie Gibson’s new 21 Day Fat Burn DVD

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Weight Loss

Day #4 Have a protein breakfast

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Weight Loss

Day #3 The at-a-glance portion guide

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Workouts

Gwyneth’s trainer Tracy Anderson’s new workout DVD for beginners wanting to change their shape

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Weight Loss

Day #2 Drink two litres of water daily

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Workouts

TESTED Ex-Emmerdale actress Roxy Shahidi’s new yoga DVD

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Weight Loss

Day #1 Record everything you eat

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Happiness

How to break ANY habit in 2014

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Workouts

The new Davina McCall fitness DVD reviewed as part of the Healthista 12 days of Xmas – 12 fitness DVDs challenge

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Workouts

TESTED The 3-2-1 sculpting workout from trainer to stars like Jessica Alba, Kate Beckinsale and Halle Barry

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Workouts

12 days of Xmas – 12 workout DVDs

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Hair

It’s A&E for your roots – the little powder compact that fixes regrowth instantly

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Natural Health

How to fix your headaches

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Real Life

Will I regret not having kids?

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Nutrition

Move over Stonehenge – sushi has just joined the United Nations cultural heritage list

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Nutrition

WASTE NOT 24 ways to make your weekly shop go further

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Smart Ageing

12 ways to look younger WITHOUT surgery or Botox

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Workouts

‘I did 30 workouts in 30 days’

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Workouts

The Bulgarian Ball Workout

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Health

9 EASY ways to build your bones

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Health

OPINION Is it sexist to offer your seat to a pregnant woman?

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Health

7 ways to lower your breast cancer risk

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.