Nicola Dall'Asen, Author at Healthista

Nicola Dall'Asen - Recent Articles:

ali mafucci before and after, how i lost 25 pounds by spiralizing by healthista.com

Weight Loss

‘I lost 11 kilos by replacing pasta with spiral vegetables

woman hitting mitts, best boxing gear for women by healthista.com

Gear

The best boxing gear for women — as more women hit the ring, we pick the essential pieces of kit to keep you safe (and looking hot)

ronda rousey belt, women and boxing by healthista.com

Trends

The rise of the boxing workout (and how it could change your body AND mind)

Reviews

10 best healthy cookbooks of 2015

Workouts

MOTR – the new Pilates workout

Healthy Recipes

4 healthy recipes to fight fatigue

woman skin towel, 5 best creams for posriasis by Healthista.com

Things We Love

We Love: Nivea In-Shower Firming Moisturiser

remescar silicone scar stick, things we love by healthista.com

Things We Love

We love: Remescar Silicone Scar Stick

Workouts

Ready for the Scottish Dancing workout? Healthista reviews the new Kelta Fit workout DVD

taylor swift makeup, makeup tips by healthista.com

Make-Up

7 easy make-up tricks that will make a big difference to your face

charlie webster headshot, whats in your gym kit by healthista.com

Gear

What’s in my gym kit? TV presenter and super-fit dynamo Charlie Webster on the essentials that keep her body in gear

patricia arquette, patricia arquette slams sexism at the oscars by healthista.com

Celebrity

Patricia Arquette slams sexism at the Oscars

charlotte crosby, whats in your gym kit by healthista.com

Fit And Famous

Charlotte Crosby: What’s in my gym kit?

oxygenetics oxygenating foundation, things we love by healthista.com

Things We Love

We love: Oxygenetix Foundation

kim kardashion, foundation these celebrities have in common by healthista.com

Skin

Which foundation do all these celebs have in common?

rosamund pike oscars, gone girl transformation by healthista.com

Fit And Famous

Rosamund Pike’s Gone Girl body: Exclusive interview with her trainer, Holly Lawson

Celebrity

5 best Oscar bodies – celebrity health special

bounce energy balls, best healthy snacks by healthista.com

Nutrition

10 best healthy snacks you’ll forget are good for you

sarah-jane crawford bafta hair, hotw to get bafta hair at home by healthista.com

Hair

BAFTA hair: How to get the looks at home

this girl can campaign, sports report by healthista.com

Fitness

Women’s sport report – Williams’ sisters Down Under and Brits win synchronised skating (yes, that’s a thing)

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.