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30 day yoga challenge

30 Day Yoga Challenge – Day 6 – Plank Pose

Gabby Allen FEATURE

Weight Loss

3 easy healthy recipes from Gabby Allen’s new cookbook

30 day yoga challenge

30 Day Yoga Challenge – Day 5 – Downward Facing Dog

30 day yoga challenge

30 Day Yoga Challenge – Day 4- Tabletop/Cat-Cow Pose

Is Donald Trump the ultimate narcissist_ Here are 9 signs to prove it FEATURE

Therapy

Is Donald Trump the ultimate narcissist? Here are 9 signs to prove it

30 day yoga challenge

30 Day Yoga Challenge – Day 3- Child’s Pose

meditation for body image FEATURED

Video quick fixes

This 10 minute meditation will help you learn to love what you see in the mirror

3 ways to pitch your wellness business from this expert FEATURE

Exclusive event - Health To Wealth

3 ways to pitch your wellness business from this expert

30 day yoga challenge

30 Day Yoga Challenge – Day 2 – Easy cross-legged pose

Sarah Malcolm Yoga challenge FEATURED

30 day yoga challenge

30 Day Yoga Challenge with Sarah Malcolm – Day 1

7 signs of trauma and how to heal them - FEATURED

Mood & Mind

From feeling ugly to drinking too much…7 ways childhood trauma is affecting you today

Meditation for body image Maude Hirst

Video quick fixes

This 10-minute meditation boost your energy fast

gynecologist Fevzi Shakir reveals common fibroid symptoms and what can be done to treat them FEATURE

Expert Chat

3 symptoms of ovarian cysts and what can be done

Yoga and meditation

This 10-minute meditation for depression will lift your mood fast

Therapy

8 ways walking can help depression and anxiety – the psychotherapist’s guide

Meditation for body image Maude Hirst

Yoga and meditation

Stressed or anxious? This ten-minute meditation will help

The Dark Side of Fashion_ 12 things this model wants you to know FEATURED

My Healthista Story

12 things this model wants you to know about the dark side of fashion

Vaginal discharge - the gyneacologist's guide FEATURED (1)

Expert Chat

Vaginal discharge – the gyneacologist’s guide

7 steps to growing a business when you're still working full time FEATURE

Happiness

7 steps to growing a business when you’re still working full time

plant-based recipes - mindful kitchen - featured

Expert Chat

How knowing your period cycle can improve your wellbeing

gynecologist Fevzi Shakir reveals common fibroid symptoms and what can be done to treat them FEATURE

Expert Chat

What to do about fibroids – the gynaecologist’s guide

Heavy periods – the expert guide on exactly what to do menorrhagia feature

Expert Chat

6 treatments for heavy periods – the specialist’s guide

9 steps to creating a healing retreat at home FEATURE

Mood & Mind

9 steps to creating a retreat at home

woman-weightlifting,-full-body-fat-burning-workout-by-healthista.com

Interval training workouts

The fat burning workout that uses one piece of equipment

dr tara swift, Clara molden,

Mood and Mind

7 easy success hacks this neuroscientist does every day

woman-doing-pilates,-pilates-for-pregnancy---third-trimester-by-healthista.com

Pilates for Pregnancy

Pilates for pregnancy to keep you active in your third trimester

The keto diet - 10 steps to getting started

Nutrition

The ketogenic diet – 10 steps to getting started from the world’s leading Keto expert

what-is-vaginismus-by-healthista.com

Ask The Gynaecologist

Vaginismus is the devastating condition that affects one in five women – this gynaecologist has help

walking in the woods featured

Mood & Mind

8 ways walking in the woods can make you happier

woman-weightlifting,-fat-burning-back-and-leg-workout-by-healthista.com

Interval training workouts

The full body workout for serious fat-burning using ONLY a bar

Mayr clinic FEATURE alkaline diet

Nutrition

7 alkaline diet secrets from the world’s most famous weight loss clinic

april kirkwood, narcissist, relationship, signs, healthista

Relationships

12 signs you’re in a relationship with a narcissist

Dr Fevzi Video one

Expert Chat

5 endometriosis symptoms and exactly what can be done – the doctor’s guide

How to perform a tantric massage

Sex

How a tantric massage could boost your sex life

self esteem

Mood and Mind

8 subtle signs you have low self-esteem

How to be happy everyday - 7 surprising things that really help

Happiness

How to be happy everyday – 7 surprising things that really help

10 tips to increase male fertility

Fertlilty

10 foods that boost male fertility

key-to-success-five-stars-on-block

Happiness

How do you measure success?

square,-foot-reflexology-for-back,-neck-and-shoulder-pains-by-healthista.com

Video quick fixes

Got back, neck and shoulder pain? This foot massage could help

public speaking tips, fix your nerves, viv groskop

Happiness

How to calm down in 60 seconds

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.