This circuit of five different moves back to back only using a bar will torch those calories
Fitness coach, Daisy Malin shows us how to burn fat with the barbel complex
Barbell complex workouts are the hot new thing trainers are using to get clients into shape - that's a circuit five different moves done back to back only using a bar. It hurts and it works
Barbell complex workouts are the hot new thing trainers are using to get clients into shape. Daisy Malin from London PT gym, W10 brings you a 20 minute one that will murder your muscles (in a good way)
Seeking workouts for fat burning results? Fitness coach, Daisy Malin from London personal training gym, W10 shows us how to use the barbell complex to burn fat
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