Emma Reynolds, Author at Healthista

Emma Reynolds - Recent Articles:

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Workouts

21 holiday hotspots that double as workouts – including 1860 steps to climb the Empire State Building!

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Skin

5 BEST all-natural body scrubs to leave your skin primed for self-tanners and sundresses

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Weight Loss

Ever heard of the Military Diet? Used by US soldiers for quick weight loss

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Fit And Famous

Move over Gwyneth, we’ve got a new celeb health crush – 21 ways Cameron Diaz got this hot

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Workouts

5-minute fat burning challenge

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Beauty

5 BEST Red lips for red-phobics

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Workouts

8 reasons to run that marathon

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Healthy Recipes

RECIPE: 5-Minute Spicy Baked Beans

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Workouts

Daredevils Only! Healthista tries London’s first indoor Parkour gym – and lives to write the review (only just!)

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Workouts

The family who plank together…

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Fertlilty

Stress doubles your risk of infertility, study finds

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Workouts

Clubbing workout gives new meaning to hitting the dancefloor

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Weight Loss

Spinach extract reduces sugar cravings and could help you lose weight, new Swedish study finds

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Healthy Recipes

Simple, healthy snacks made in 30 Seconds

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Workouts

New BEAT workout from Fitness First uses heart rate monitors to get you training in fat-burning zone

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Hot Topics

FONTSTROLOGY! How font you use could determine the type of diet you need to follow

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Happiness

BRAIN HEALTH: High carb diet linked to Alzheimer’s

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Trends

JUST DO IT: Exercise keeps you biologically young

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Make-Up

Caroline Flack reveals beauty products behind her glowing London Fashion Week face

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Gear

10 Valentine’s Day gifts for YOU

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Nutrition

8 low-fat dressings from the A-lister’s nutritionist

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Hair

Cate Blanchett reveals supplement she takes to keep hair thick and shiny

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Workouts

JUST IN: the 20-minute workout from LA Fitness

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Sleep

CAN’T SLEEP? Milk and Brazil nuts help, study finds

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Happiness

Will it make you walk on water next? More benefits for fish oil as study finds it keeps your brain healthy

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Smart Ageing

Would madame like her fat removed? Liposuction cases up 41 per cent

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Trends

Someone got PAID to think of that? Superdrug drops ridiculous new Celebrity Scales after one day

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Happiness

STRANGE: The wearable book – fiction with feeling

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Weight Loss

Day #27 The mind trick that helps you slim

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Relationships

TV’s sexiest chefs voted by readers of website for married people looking to have affairs

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Nutrition

Lingerie company turning heads with no airbrushing campaign

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.

The Menopause Pack

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A fully comprehensive online video workshop led by 7 health and wellness experts covering all aspects of your menopause.

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