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Healthista - Recent Articles:

A gynaecologist's guide to Polycystic Ovary Syndrome FEATURED

Health

A gynaecologist’s guide to Polycystic Ovary Syndrome

6 secrets to London marathon recovery FEATURED

Fitness

6 secrets to London marathon recovery

A gynaecologist's guide to a hot flashes and a no sweat menopause FEATURED

Menopause

A gynaecologist’s guide to a hot flashes and a no sweat menopause

A gynaecologist's guide to vaginal discharge - what's normal, what's not FEATURED

Health

A gynaecologist’s guide to abnormal vaginal discharge

A gynaecologist's guide to pelvic pain FEATURED

Health

A gynaecologist’s guide to pelvic pain

A gynaecologist's guide to heavy and irregular bleeding FEATURED

Health

A gynaecologist’s guide to heavy and irregular bleeding

Here's what your spots are trying to tell you about your health FEATURED

Skin

Bad skin? Here’s what your spots are trying to tell you about your health

A gynaecologist's guide to an irritated vulva FEATURED

Expert Chat

A gynaecologist’s guide to an irritated vulva

Expert Chat

A gynaecologist’s guide to painful sex

A gynaecologist's guide to PMS FEATURED

Expert Chat

A gynaecologist’s guide to PMS

Stomach problems 3 common tummy troubles and how to treat them FEATURED

Nutrition

Stomach problems? 3 common tummy troubles and how to treat them

Mind

7 differences between migraine symptoms and a normal headache

Weak bladder 9 tips to manage your symptoms FEATURE

Expert Chat

Weak bladder? 9 tips to manage your symptoms

7 ways to get smarter without opening a book FEATURED

Nutrition

7 ways to get smarter without opening a book

Warning signs of cancerous moles and what to do about them FEATURED

Skin

Warning signs of cancerous moles and what to do about them

How to protect yourself from coronavirus now that things are back to normal FEATURED

Health

How to protect yourself from coronavirus now that things are back to normal – an expert guide

Pelvic Floor FAQ's - here's what you need to know FEATURED

Health

Pelvic Floor FAQ’s – here’s what you need to know

No motivation to exercise 8 ways to convince yourself to workout when you don't want to featured

Fitness

No motivation to exercise? 8 ways to convince yourself to workout when REALLY you don’t want to

foods for a healthy gut microbiome feature

Nutrition

6 best foods to nurture your gut microbiome

5 ways to detox your body naturally this summer FEATURED

Nutrition

How to detox your body this summer – an expert guide

Young LDN - 'the skincare clinic that helped to clear my acne' FEATURED

Real Life

‘The skincare clinic that helped clear my cystic acne’

5 ways your exercise routine could be messing with your sleep featured

Sleep

5 ways your exercise routine could be messing with your sleep

Pregnant during a heatwave_ Here's ONE thing this expert says you need to be doing FEATURED

Pregnancy

Pregnant during a heatwave? ONE thing this expert says you need to be doing

women at work how to raise women's voices at work feature

Mood & Mind

Women at work: how to make yourself heard

5 reasons you're struggling to lose weight and what to do about it FEATURE

Weight Loss

5 reasons you’re not seeing results from your workout routine

Medical Doctor reveals 5 daily habits that could be harming your mental health FEATURED

Mood & Mind

Medical Doctor reveals 5 daily habits that could be harming your mental health

a nutritionists guide to reducing anxiety feature

Mood & Mind

A nutritionist’s guide to reducing anxiety

signs your friend may be struggling with an eating disorder feature

Mood & Mind

6 signs your friend may be struggling with an eating disorder

Intermittent fasting skipping breakfast feature

Nutrition

Intermittent fasting expert reveals the real benefits of skipping breakfast

5 reasons to be vegan feature

Nutrition

Want better sex? It’s time to go vegan

electrolytes staying hydrated in the heat feature

Fitness

What are electrolytes? Here’s how they help you stay hydrated in the heat 

foods for depression and anxiety

Mood & Mind

Symptoms of depression and anxiety? 6 foods you should be eating

best summer reads feature

Mind

Looking for book recommendations? 5 top reads for every woman this summer

Hay fever driving you mad 6 proven natural ways to reduce symptoms FEATURE

Wellness

Hay fever driving you mad? 6 proven ways to reduce symptoms naturally

The dos and don'ts of working out in a heatwave FEATURE

Trainer Tips

The dos and don’ts of working out in a heatwave

Tired Bloated Itchy, dry skin You might have fatty liver disease FEATURE

Health

Tired? Bloated? Itchy, dry skin? You might have fatty liver disease

7 healthy snacks to keep you full on the go FEATURED

Nutrition

7 healthy snacks to keep you full on the go

mother, child, son, father, relationship, family, abuse, healthista

Therapy

‘What being abused as a child taught me about raising my son’

7 steps to starting a business - from SAS Who Dares Wins finalist & entrepreneur Vicki Anstey FEATURED

Expert Chat

Starting a business – 7 steps from entrepreneur & SAS: Who Dares Wins finalist Vicki Anstey

Why am I bloated How your hormones affect digestion plus what you can do about it FEATURE

Nutrition

Why am I bloated? How hormones affect digestion plus what you can do about it

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.