Carly Jade Cochrane, Author at Healthista

Carly Jade Cochrane - Recent Articles:

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Skin

10 best sunscreens for under make-up, during exercise and on a budget

woman pinching fat, fetaure image, 8 reasons diets maje you fat, by healthista

Healthy Recipes

8 ways diets can make you fat

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Gear

New Adidas training collection has just dropped and Healthista’s loving it

Weight Loss

‘I gave up dieting – and lost weight’ – the serial dieting neuroscientist who FINALLY lost weight by giving up the fads and eat healthily

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Healthy Recipes

6 sugar free ice-cream recipes to keep the indulgence going

Skin

10 best natural beauty products you need this winter

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Skin

5 celebrities you didn’t know have rosacea plus 5 products to help

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Gear

GymTote fashion fitness backpacks and handbags reviewed – our verdict: LIFE-CHANGING for Healthistas!

Nutrition

5 best non-alcoholic wines

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Health

How many units of alcohol are really in your drink?

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Beauty

Ferne McCann: ‘Why I gave up sunbeds’

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Beauty

Victoria’s Secret fashion show 2016: Kendall Jenner and Gigi Hadid stormed the runway – we have some of their fitness tips

Celebrity

Why Emma Watson is our woman of the week

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Make-Up

Glitter Lips: we try the party season trend that Bella Hadid, Naomi Campbell and Shay Mitchell have been showing off

Fitness

8 best Christmas gifts for fitness fanatics

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Beauty

10 best Christmas gifts for beauty junkies

Healthista

Do I need antibiotics?

Beauty

7 best pumpkin spice beauty must haves

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Real Life

How breast cancer saved me from workaholism

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Health

Want more energy? Join our Matcha Tea Makeover

Trends

New fitness festival In London to arrive next Spring – and Healthista readers can win tickets and a T-Shirt!

Nutrition

Matcha tea energy makeover: final day

Colur Brave New Girl, FEATURE, BY HEALTHISTA

Mood and Mind

‘How I overcame crippling anxiety through drawing’ – author encourages women to harness creativity for mood problems

Skin

WE LOVE: TOWIE’s Ferne McCann’s new tanning range – Healthista team’s real-life results and our favourites in the range

Fitness

Why women should lift weights

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Mood and Mind

Eat, think and train like an Olympic athlete

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Health

‘It was like I was being stabbed in the boobs’

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Nutrition

9 healthy fats that help you live longer

foods that look like the body part they're good for, by healthista

Nutrition

12 healthy foods that look like the body part they’re good for

Bikini body challenge

30 day bikini body challenge: Day 10

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Bikini body challenge

30 day bikini body challenge: Day 2

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Make-Up

The expert’s guide to celebrity eyebrows

grief, featured, by healthista

Mood and Mind

Can’t shake the sadness? 10 expert ways to manage grief

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Everyday Calm

7 breathing techniques for any emotional problem

Mel Wells, Featured image, by healthista

Fit For Success

Mel Wells: ‘Finally learning to love my body helped me overcome my eating disorder’

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Healthista

Is Binary Robot 365 a Scam? Expert Review and Rating –

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

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Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.