Carly Jade Cochrane
If you're about to start your hundreth with hopes that this one will work, then STOP. Neuroscientist Sandra Aamodt, author of new book Diets Make you Fat brings you reasons why diets can help you pile on the pounds rather than lose them
byCarly Jade Cochrane
Adidas has dropped a brand new training kit collection just in time for our hardcore January fitness regime and the Healthista team is loving the striking pieces
Neuroscientist, Sandra Aamodt was a serial dieter whose weight yo-yoed for 30 years - here she explains how she finally broke free
Looking for frozen desserts to enjoy post-Christmas but don’t want the sugar content that comes with them? Nutritionist, Sarah Flower, has seven sugar free frozen desserts that you can make at home Everyone loves to indulge in some ice-cream, from
Got sensitive skin, need products to combat the cold weather or do you simply love anything natural? We've compiled a list of some of the best botanical beauty products you should try this winter
Celebrities with rosacea include Cynthia Nixon, Sam Smith and Prince William and the chronic skin condition affects almost half of us - often getting worse in winter - but what exactly is it? And more importantly, what products really help?
© 2017 Healthista Ltd.
We are currently updating all of our products in the shop. If you have difficulty ordering products please contact us and we will be happy to help [email protected]