Healthista Expert, Author at Healthista - Page 6 of 100

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Before-and-after-feature

Weight Loss

I lost over two stone on the fasting-mimicking diet

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Happiness

How a full moon affects you PLUS 8 ways to live our lives by the moon to be happier

Ask the anti-ageing doctor

Do I need ultherapy? Ask the anti-ageing doctor

woman-eye-how-to-get-rid-of-dark-circles-tear-tough-filler-explained-dr-maryam-zamani

Ask the anti-ageing doctor

How to get rid of dark circles – tear trough fillers explained by a doctor

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Ask the anti-ageing doctor

Do I need nose fillers? Ask the anti-ageing doctor

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Ask the anti-ageing doctor

Do I need cheek fillers? Ask the anti-ageing doctor

Smart Ageing

Do I need botox? Ask the anti-ageing doctor

Guide to orthodontics healthista smile teeth feature

Health

How to get straighter teeth – an orthodontist’s guide

how to be happier now healthista feature

Therapy

How to be happier – 8 things this psychotherapist says work in 15 minutes

7 common dreams and what they mean, clare johnson, by healthista (1)

Mood and Mind

What your dreams REALLY mean – top expert on what your sleep is trying to tell you

woman's-eye,-Anti-ageing-face-yoga-for-a-smoother-eye-area-in-60-seconds-by-healthista.com

Face yoga

Anti-ageing face yoga for a smoother eye area in 60 seconds

Face yoga

Anti-ageing face yoga to smooth the forehead in 60 seconds

mouth-smiling,-Anti-ageing-face-yoga-for-smoother-lips-in-60-seconds-by-healthista.com

Face yoga

Anti-ageing face yoga for smoother lips in 60 seconds

happy-smiling-mother-and-daughter,-five-tips-to-cultivating-a-better-relationship-with-your-complicated-mother,-by-healthista.com

Therapy

Complicated relationship with your mother? Here are 5 things this psychotherapist says can help

Face yoga

Anti-ageing face yoga to add a glow to your cheeks in 60 seconds

woman's-eye-beauty,-Anti-ageing-face-yoga-to-add-a-glow-to-your-eye-area-in-60-seconds-by-healthista.com

Face yoga

Anti-ageing face yoga to add a glow to your eye area in 60 seconds

Workouts

20 minute Pilates workout to strengthen your core

facial-massage,-Anti-ageing-face-yoga-to-help-reduce-a-puffy-face-in-60-seconds-by-healthista.com

Face yoga

Anti-ageing face yoga to help reduce puffy eyes in 60 seconds

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strong women series

How to do a squat with the bar – Weightlifting video tutorial

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strong women series

How to do a deadlift – weightlifting video tutorial

woman's-eye,-Anti-ageing-face-yoga-to-help-lift-the-eye-area-in-60-seconds-by-healthista.com

Face yoga

Anti-ageing face yoga to help lift the eye area in 60 seconds

woman's-showing-neck,-Anti-ageing-face-yoga-to-help-lift-the-neck-in-60-seconds-by-healthista.com

Face yoga

Anti-ageing face yoga to help lift the neck in 60 seconds

Woman-doing-a-plank,-20-minute-pilates-wokrout-to-improve-posture-by-healthista.com

Workouts

20 minute Pilates workout to improve posture

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Workouts

20 minute Pilates workout to strengthen and tone glutes

Expert Chat

‘Why does sex hurt?’ An NHS GP answers

woman in bed upset feat pregnancy test I’ve had unprotected sex, what next by healthista

Expert Chat

I’ve had unprotected sex, what now? The GP’s guide

woman getting a hot stone massage date night ideas for one to boost your wellbeing healthista featured

Mood and Mind

Lonely on Valentine’s Day? Try these 9 steps to dating YOURSELF

couples-hugging-on-the-street-with-red-accents-9-signs-you-are-too-selfish-healthista

Relationships

8 signs you’re too selfish in your relationship

Expert Advice

Do skinny teas work?

Expert Advice

Should I workout on an empty stomach to lose weight? Fitness fads exposed

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Expert Advice

Will lifting make me bulky? Fitness fads exposed

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Expert Advice

‘I’ve been to the gym today can I eat what I like?’ – Fitness fads exposed #2

8 easy steps to make the athleisure trend work for you

What's in my Gym Bag

8 ways to make the athleisure trend work for you PLUS the best athleisure brands

heart-shaped-pills-in-bottles-I-was-addicted-to-love-by-healthista.com

Relationships

‘I was addicted to love and toxic relationships’

featured image facial expressions, 17 ways to use body language to get what you want by healthista

Relationships

17 ways to use body language to get what you want

Menopause, Women's Health, Menstruation, Period

Menopause

Menopause help special: 10 symptoms and how to fix them naturally

vacuuming the living room 15 self care activities anyone with depression should do often healthista featured

Mood & Mind

15 daily self-care tips that help depression

The power of the pessimist How to use negative people to get ahead at work, richard templar, by healthista.com

Relationships

How negative people can help YOUR success

8 things naturally slim women do Healthista feature

Weight Loss

8 things naturally slim women do

woman surrounded by treats, low sugar christmas, by healthista.com

Nutrition

17 ways to have a low sugar Christmas

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.