Anti-ageing face yoga to help lift the neck in 60 seconds

Healthista has teamed up with face yoga expert, Danielle Collins, for a 12-day series of 60 second video tutorials to help lift, smooth, de-puff and add a glow to your face and neck. Today, lifting the neck

Move over face serums and beauty creams, face yoga is in the spotlight for it’s anti-ageing benefits. In fact, recent studies by JAMA Dermatology have shown that after 20 weeks of daily face yoga practice, participants looked up to three years younger.

Face yoga expert Danielle Collins has created a 12-part series of face yoga sequences that cover all the different areas of the face and neck with each sequence being just 60 seconds long.

This sequence uses techniques to help lift and firm the neck underneath the jaw by strengthening and toning muscles in this area. Start by placing your fingers on the collarbone. Gently tilt your head back and bring your tongue up to the roof of your mouth repeatedly. Here we will start to tighten the neck area and prevent the underneath the chin and neck sagging.

Danielle Collins, is a leading face yoga expert and yoga teacher. Her philosophy is that we should all have the opportunity to use simple, effective techniques to look and feel the very best version of ourselves and she is a regular on TV and Radio and her YouTube videos get over 1 million views.

 

 

 

MORE ANTI-AGEING VIDEOS:

60 second face yoga sequence for cheek and jaw lift

Face yoga exercise for a natural facelift in 3 minutes

How to get rid of puffy eyes – 2 minute facial massage

How to do an anti-ageing face massage in 4 minutes

How to get glowing skin – 3-minute face brightening massage

Beginner’s yoga course with leading London yoga teacher Julie Montagu – Week 1

< Back

Also in this week’s magazine

30 day yoga challenge - day 11 - warrior 2
Healthista

30 Day Yoga Challenge – Day 11 – Warrior II

It strengthens and energises the entire body - and this is how to do it correctly

30 day yoga challenge

30 Day Yoga Challenge – Day 3- Child’s Pose

You may have been in yoga classes where teachers have asked you to 'rest in child's pose' when things get a little too much for you. Here's how you actually do it

5 yoga moves for everyone FEATURE
Yoga

5 yoga poses any body can do

If you think yoga is only for skinny, flexible people, this yoga teacher wants to totally change that

lesson number 10 how to skip FEATURE
Healthista

HOW TO BOX Lesson #10 How to Skip

Healthista’s How to Box video series is onto it's tenth lesson and this time former champion boxer and head coach at  BXR London, Gary Logan shows us how to skip

HOW TO BOX Lesson #5 How to Uppercut
Boxing School

HOW TO BOX Lesson #5 How to Uppercut

Healthista’s new How to Box video series is onto it's fifth lesson. Former champion boxer and head coach at BXR London, Gary Logan shows us how to punch like a pro and deliver the perfect upper cut 

Boxing School Lesson #1 Stance and Balance FEATURE
Healthista

HOW TO BOX Lesson #1: Stance and Balance

Healthista's new Boxing School video series starts today. For the next 10 days you'll be taught techniques for hooks, jabs and more by former champion boxer and head coach at BXR London, Gary Logan

Shop Natural Anti-Ageing Products

Shop Natural Anti-Ageing Products

Latest Video Series

Healthista-footer

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

Top