I'm the editor here at Healthista.com. Formerly Health Features Editor on The Daily Telegraph, I now spend my life talking to health experts, testing the latest in treatments, gadgetry, products, trends and classes relating to women's wellbeing and editing this site into the sparkly monster you see here before you. I'm mostly vegan and can be found yoga-ing, boxing, running and lifting like a girl while listening to unhealthily loud music.
Fibre is the poor relation of nutrition, and recent research suggest there's a huge gap between how much we need and how much we eat. Anna Magee reports
Our British need to prescribe tea for everything is not far off the mark. But move away from the Builder's - we have found a hot steaming brew to help fix any mind or body need
Everyone needs a lift now and then. But most energy drinks contain lots of sugar or sweeteners along with a cocktail of artificial flavours and colourings. Healthista set out to find an alternative
Age is the biggest factor influencing your fertility, but your diet and lifestyle also play a key role, especially if you’re over 30. We’ve talked to leading experts to find out what can help
When it comes to adding flavour to healthy food, alcohols such as sherry, port and masala are your friends says Holistic Chef Jamie Raftery. Here's an expert guide
A new study has found an alarming amount of plastics in our bottled water supplies - but they're not the only sources of toxic chemicals in our everyday lives. Anna Magee investigates a serious issue that's finally being talked about seriously
