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Feeling overwhelmed Experts reveal 11 helpful tips FEATURED

Mood and Mind

Feeling overwhelmed? Experts reveal 11 helpful tips

Too stressed for sex 4 natural ingredients to boost your libido this Valentine's Day FEATURED

Sex

Too stressed for sex? 4 natural ingredients to boost your libido this Valentine’s Day

7 golden rules for making 2022 your fittest year yet FEATURED

Trainer Tips

7 golden rules for making 2022 your fittest year yet

Workplace overwhelm Psychologist reveals how to find the perfect worklife balance FEATURED

Mood and Mind

Workplace overwhelm? Psychologist reveals how to find the perfect work/life balance

Brittle nails Feeling bloated 7 signs you’re not digesting protein properly FEATURED

Nutrition

Brittle nails? Feeling bloated? 7 signs you’re not digesting protein properly

6 smart ways to hydrate your dry skin this January FEATURED

Beauty

6 smart ways to hydrate your dry skin this January

Leading Menopause Expert Dr Louise Newson reveals 5 common HRT myths most people believe FEATURED (1)

Menopause

Leading Menopause Expert Dr Louise Newson reveals 5 common HRT myths most people believe

8 healthy habits to help transform your mood (and your life!) FEATURED

Mood and Mind

8 healthy habits to help transform your mood (and your life!)

Feeling blue this Blue Monday 6 ways to reboot your wellbeing this January FEATURED

Wellness

Blue Monday low mood? 6 ways to reboot your wellbeing this January

5 things you should know before getting Botox FEATURED

Skin

5 things you should know before getting Botox

Health rituals – who needs them Spoiler YOU probably, here’s why... FEAT

Menopause

Health rituals – who needs them? Spoiler: YOU probably, here’s why…

4 protein myths you need to STOP believing FEATURED

Nutrition

4 protein myths you need to STOP believing

7 ways to naturally manage winter aches and pains - an Osteopath’s guide featured

Well-Being

7 ways to naturally manage winter aches and pains – an Osteopath’s guide

Decision making 6 ways to be less indecisive FEATURED

Happiness

Decision making: 6 ways to be less indecisive

7 ways to keep on top of your fitness routine over Christmas FEATURED

Nutrition

7 ways to keep on top of your healthy eating & fitness routine this Christmas

Avoid festive weight gain with these 6 weight loss tips FEATURED

Nutrition

Avoid festive weight gain with these 6 weight loss tips

7 benefits of taking a ‘brain break’ FEATURE

Mood and Mind

Feeling burned out? 7 benefits of taking a ‘brain break’

10 best natural remedies to boost immunity & fight off festive colds FEATURED

Expert Chat

10 best natural remedies to boost immunity & fight off festive colds

6 ways to overcome self-doubt - an experts guide FEATURED

Mind

6 ways to overcome self-doubt – an expert guide

How To Find Your Inner Confidence And Keep It FEATURED

Mood and Mind

How to boost your self esteem and find your inner confidence

12 ways to tackle stress and anxiety FEATURED

Expert Chat

12 ways to tackle stress and anxiety

Collagen why celebrities love it and how it can help you look younger FEATURED

Hair

Collagen powder: why celebrities love it and how it can help you look younger

7 osteopath recommended morning stretches to set you up for the day FEATURED

Body

7 osteopath recommended morning stretches to set you up for the day

Monday blues Life Coach reveals 7 ways to turn negatives into positives FEATURED

Mood and Mind

Monday blues? Life Coach reveals 7 ways to turn negatives into positives

THIS is the key to great sex FEATURED

Mood and Mind

THIS is the key to great sex

Signs of menopause 7 things every woman needs to know FEATURED

Menopause

Signs of menopause? 7 things every woman needs to know

mood

Mind

How to be successful: 8 ways to master your physical intelligence

4 ways the menopause affects your skin FEATURED

Beauty

4 ways the menopause affects your skin

Weight Loss

Top Dietitian explains the first 4 KEY steps to successful weight loss

5 important full body stretches you can do right now FEATURED

Wellness

5 important full body stretches you can do right now

How to get fit at 50 - Hollywood stuntman & team GB athlete reveals 10 things you need to know FEATURED

Fitness

How to get fit at 50 – Hollywood stuntman & team GB athlete reveals 10 things you need to know

5 ways to ease anxiety during menopause FEATURED

Menopause

5 ways to ease anxiety during menopause

Health

Stress symptoms? 7 instant fixes you can do at your desk

Medical Doctor reveals 5 daily habits that could be harming your mental health FEATURED

Mood and Mind

Front-line doctor reveals 6 ways to manage your mood post-pandemic

The exercise you SHOULD be doing during menopause FEATURED

Menopause

The best exercise for menopause

6 tips for supporting your digestive system through menopause FEATURED

Menopause

6 tips for supporting your digestive system through menopause

hairdressers guide to healthy, shiny hair featured

Hair

Hair guru reveals 5 rules for healthy, shiny hair

5 ways to convince your partner to use sex toys & spice things up in the bedroom FEATURED

Sex Toys

5 ways to convince your partner to use sex toys & spice things up in the bedroom

5 ways to get your steps in despite the rainy weather FEATURE

Fitness

5 ways to get your steps in despite the rainy weather

Postnatal exercise - an expert guide to running after giving birth FEATURED

Postpartum

Postnatal exercise – an expert guide to running after giving birth

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.