Healthista, Author at Healthista - Page 6 of 195

Healthista - Recent Articles:

kindness FEATURED

Mood & Mind

Be Kind: psychologist reveals how acts of kindness are PROVEN to benefit our health

jubilee bank holiday weekend

Wellness

Hay fever: 6 ways to protect yourself this Jubilee Bank Holiday Weekend

the organic pharmacy featured

Things We Love

Healthista Loves: The Organic Pharmacy

Melasma, freckles & SPF - 6 ways to care for your skin in time for Summer FEATURED

Skin

Melasma, freckles & SPF – 6 ways to care for your skin in time for Summer

Fat loss expert reveals why food quality is more important than counting macros FEATURED

Nutrition

Fat loss: expert reveals why food quality is more important than measuring macros

Exactly what happens during colonic irrigation plus 3 myths to ignore FEATURED

Wellness

Exactly what happens during colonic irrigation plus 3 myths to ignore

Does eyebrow tattoo removal hurt Here's what you need to know featured

Beauty

Looking for eyebrow tattoo removal? Here’s what you need to know

Psychological Abuse Feature

Therapy

9 steps to escaping psychological abuse

X best orgasm guaranteed sex toys featured

Sex Toys

7 best orgasm guaranteed sex toys

Eyeliner tattoo FEATURED

Beauty

Is an eyeliner tattoo the way forward for today’s modern woman?

adult acne FEATURED

Skin

Adult Acne: expert reveals what causes it plus 7 important skincare tips

Symptoms of depression This probiotic is PROVEN to help FEATURED

Mood & Mind

Symptoms of depression? This probiotic is PROVEN to help

Mental Health Awareness Week experts reveal the key signs of loneliness & the practical steps that can help what can help FEATURED

Mood & Mind

Mental Health Awareness Week: experts reveal the key signs of loneliness & the practical steps that can help

Healthista Loves Natali Kelly FEATURED

Things We Love

Healthista Loves: Natali Kelly

Jillian Michaels reveals how you can make the most of your workouts EVERY time  FEATURED

Celebrity

Jillian Michaels reveals how you can make the most of your workouts EVERY time 

9 reasons medicinal mushrooms are the new CBD FEATURED

Wellness

Lion’s mane, reishi, chaga – 9 reasons medicinal mushrooms are the new CBD

Wellness

Emsella – the pelvic floor makeover treatment that will help cure your incontinence

5 CBD benefits for women you didn't already know about FEATURED

Mood & Mind

5 CBD benefits for women you didn’t already know about

Erectile dysfunction - your questions answered FEATURED

Relationships

Erectile dysfunction – your questions answered

LIP TATTOO FEATURED

Beauty

Want bigger, more defined lips without the filler? Why not try a lip tattoo

4 reasons you're feeling low and how to combat it FEATURE

Mood & Mind

4 reasons you’re feeling low and how to combat it

Mood and Mind

3 ways to reduce stress in 24 hours

How to transform your diet in 5 easy steps FEATURED

Nutrition

How to transform your diet in 5 easy steps

4 signs your low mood shouldn't be ignored and what may help FEATURED

Mood & Mind

4 signs your low mood shouldn’t be ignored plus what may help

5 guaranteed ways this luxury retreat says you can destress FEATURED

Wellness

4 guaranteed ways these luxury wellness retreats say you can de-stress

Has Covid put you off having kids This could be why FEATURED

Relationships

Has Covid put you off having kids? This could be why

Syncing your workouts to your menstrual cycle - a doctor's guide FEATURED

Fitness

Syncing your workouts to your menstrual cycle – a doctor’s guide

TV Doctor Michael Mosley reveals why ketosis is the ultimate short-term weight loss tool FEATURE

Nutrition

TV Doctor Michael Mosley reveals why ketosis is the ultimate short-term weight loss tool

Activewear designer Lorna Jane Clarkson reveals 11 wellness tips she lives by FEATURED

Wellness

Activewear designer Lorna Jane Clarkson reveals 11 daily wellness tips

Dr Zoe Williams reveals 5 things she has learnt since becoming a mother FEATURED

Postpartum

This Morning’s Dr Zoe Williams reveals 7 things she has learnt since becoming a mother

5 reasons healthy eating has become SO complicated FEATURED

Nutrition

5 reasons healthy eating has become SO complicated

Sugar cravings 5 reasons your menstrual cycle could be to blame FEATURED

Wellness

Sugar cravings? 5 reasons your menstrual cycle could be to blame

5 surprising things you can treat with Botox FEATURED

Beauty

5 surprising things you can treat with Botox

Best diet for menopause - an interview with Dr Clare Bailey FEATURED

Menopause

Best diet for menopause – an interview with Dr Clare Bailey

7 signs your friend may have an eating disorder and how to support them FEATURED

Mood & Mind

7 signs your friend may have an eating disorder and how to support them

Celebrity Personal Trainer Gunnar Peterson reveals his 5 top tips to get a body like an A-lister featured

Celebrity

Celebrity Personal Trainer Gunnar Peterson reveals his 5 top tips to get a body like an A-lister

Feeling overwhelmed Experts reveal 11 helpful tips FEATURED

Mood and Mind

Feeling overwhelmed? Experts reveal 11 helpful tips

Look after yourself 6 self-care essentials for a happier, healthier you FEATURED

Wellness

Look after yourself: 6 self-care essentials for a happier, healthier you

3 best facials in London for glowing skin - tried and tested FEATURED

Things We Love

3 best facials in London for glowing skin – tried and tested

Too stressed for sex 4 natural ingredients to boost your libido this Valentine's Day FEATURED

Sex

Too stressed for sex? 4 natural ingredients to boost your libido this Valentine’s Day

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.