Zarrin Hossain, Author at Healthista

Zarrin Hossain - Recent Articles:

12 best fitness classes 2021 featured

Workouts

12 best fitness classes 2021

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Expert Chat

50 supplements these health experts take themselves

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Home workout challenge

30 day fat-burning home workout challenge- Day 30

home workout week 7 FEATURED home workout challenge

Home workout challenge

30 day fat-burning home workout challenge – Day 27

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Home workout challenge

30 day fat-burning home workout challenge – Day 26

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Home workout challenge

30 day fat-burning home workout challenge- Day 22

Home workout challenge day 21

Home workout challenge

30 day fat-burning home workout challenge – Day 21

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Home workout challenge

30 fat burning home workout challenge – Day 14

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Home workout challenge

30 Day Fat Burning Home Workout Challenge – Day 13

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Video quick fixes

Feeling stressed? This 5 minute meditation will help

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Skin

Could the new collagen diet help you lose weight and get glowing skin?

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Video quick fixes

Got insomnia? This 5 minute meditation for sleep will help

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Video quick fixes

Need to perform well for a meeting or event? This 3 minute meditation will help

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Expert Chat

6 ways to prevent dementia – the neuroscientist’s guide

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Healthy Recipes

8 healthy recipes for glowing skin

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Video quick fixes

Got stress? Instagram star Maude Hirst has a one minute breathing technique to help

Neil Seligman FEATURED

Mood and Mind

Feeling anxious? This 5 minute meditation will do the trick

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Expert Chat

Got back pain? These 27 tiny changes to your day can help

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.