Olivia Hartland-Robbins, Author at Healthista

Olivia Hartland-Robbins - Recent Articles:

14 travel tactics to avoid 'jet set' gut issues  FEATURED

Travel

14 travel tactics to avoid ‘jet set’ gut issues 

Nature Beckons - Killeavy Castle Estate Hotel & Spa FEATURED

Spas & Retreats

Nature Beckons – a memorable stay at Killeavy Castle Estate Hotel and Spa

Happiness

The Little Book Of Sanuk is THE go-to summer read for a dose of happiness

6 common health questions answered by the experts FEATURED

Health

6 common health questions answered by the experts

4 delicious salad recipes your taste buds will love this summer FEATURED

Recipes & Diets

4 delicious salad recipes your taste buds will love this summer

4 key ways how to look after your bone and muscle health during menopause FEATURED

Menopause

How to look after your Bone & Muscle Health during Menopause

5 common health conditions that can affect your mood FEATURED

Mood and Mind

5 common health conditions that can affect your mood

6 intimate health questions EVERY woman wants to know the answers to FEATURED

Sex

6 intimate health questions EVERY woman wants the answers to

ADHD and Menopause - a GP guide on how to better cope with symptoms FEATURED

Menopause

ADHD and Menopause – a GP’s guide on how to better cope with symptoms

Low-carb diet Try these 5 simple Keto recipes you'll make again and again FEATURED

Recipes & Diets

Low-carb diet? Try these 5 simple Keto recipes you’ll make again and again

5 Low-Carb Recipes the family will love FEATURED

Recipes & Diets

5 Low-Carb Recipes the whole family will love

Are you a pear, apple or hourglass These are the best diet and exercise choices for your body type FEATURED

Nutrition

Are you a pear, apple or hourglass? These are the best diet and exercise choices for your body type

19 summer essentials we can't live without FEATURED

Things We Love

17 summer essentials we can’t live without

Menopause symptoms making you miserable These natural fixes will help FEATURED

Menopause

Menopause symptoms making you miserable? These natural fixes will help

Feeling burnt out 'I took a much-needed brain break to Melia Jardines Del Teide in Tenerife' FEATURED

Travel

Feeling burnt out? ‘I took a much-needed brain break to Melia Jardines Del Teide in Tenerife’

7 reasons pets are good for your health FEATURED

Mood & Mind

7 reasons pets are good for your health

TV Doctor Michael Mosley tell us everything we need to know about the Keto Diet FEATURED

Nutrition

TV Doctor Michael Mosley tell us everything we need to know about the Keto Diet

A journey to wellness exploring Portugal's Longevity Health & Wellness Hotel and Spa FEATURED

Travel

A journey to wellness: exploring Portugal’s Longevity Health and Wellness Hotel

A psychologist's guide to coping with stress FEATURED

Mood and Mind

A psychologist’s guide to coping with stress

7 easy ways to boost your energy levels after Easter FEATURED

Health

7 easy ways to boost your energy levels after the Easter break

Stress responses are a learned trait says clinical psychologist FEATURED

Mood and Mind

Stress responses are a learned trait says clinical psychologist

Is stress our friend Here's what the expert thinks FEATURED

Health

Is stress our friend? Here’s what the expert thinks

Neuro divergence and mental health FEATURED

Healthista

Neuro-divergence and mental health: the expert view

Restless legs Can't sleep You may have magnesium deficiency FEATURED

Health

Restless legs? Can’t sleep? You may have magnesium deficiency

Dr IVY FEATURED

Beauty

My post-menopause glow up made me look 10 years younger and gave me my confidence back

Mood & Mind

Turning dreams into reality: a step-by-step guide to manifesting what you want in 2024 

Saffron - the spice you NEED to know about this winter  FEATURED

Health

Saffron – the spice you NEED to know about this winter 

Struggling with everyday aches and pains These strategies will help you manage them FEATURED

Health

Struggling with everyday aches and pains? These strategies will help you manage them

3 ways to heal trauma from within FEATURED

Mood & Mind

3 ways to heal trauma from within 

Dr-Micheal-Mosley-reveals-3-benefits-of-intermittent-fasting-plus-how-to-get-started-FEATURED.jpg

Weight Loss

Dr Michael Mosley reveals 3 benefits of intermittent fasting – plus how to get started

Health

Should you be pulsing your supplements?

‘Menopause symptoms ruined my sex life but this device helped me get it back’  FEATURED

Menopause

‘Menopause symptoms ruined my sex life but this device helped me get it back’ 

Vaginal dryness and incontinence Expert reveals what causes these common menopause symptoms plus what can help  FEATURED

Menopause

Vaginal dryness and incontinence? Expert reveals what causes these common menopause symptoms plus what can help 

3 embarrassing bladder problems and how to treat them  FEATURED

Health

3 embarrassing bladder problems and how to treat them

8 lifestyle changes that can help prevent cancer FEATURED

Health

8 lifestyle changes that can help prevent cancer

Boost immunity in just 10 minutes with these 5 simple breathing exercises FEATURED

Health

Boost immunity in just 10 minutes with these 5 simple breathing exercises

7 natural energy tips to try this summer FEATURED

Mood & Mind

7 natural energy boost tips to try this summer

5 nutritionist approved ways to manage your blood sugar levels FEATURED

Nutrition

5 nutritionist approved ways to manage your blood sugar levels

7 pain management methods for Osteoarthritis FEATURED

Health

7 pain management methods for Osteoarthritis

From ashwaganda to rhodiola - 6 adaptogens that will transform your health FEATURED

Natural Health

From ashwagandha to rhodiola – 6 adaptogens that will transform your health

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.