Healthista Expert, Author at Healthista - Page 14 of 100

Healthista Expert - Recent Articles:

Nutrition

12 tips for a healthy juice cleanse from the guy who lost 100 pounds – practically a whole person – from a juicing diet

30 day challenges

Learn hatha yoga video series – Chair Pose

sun-salutaiton-ill-learn-yoga-online-in-30-days-by-Healthista.com

30 day challenges

Learn yoga online in 30 days – Day 14

30 day challenges

Learn yoga online in 30 days – Day 13

intense-forward-bend-learn-yoga-online-in-30-days-by-healthista.com-featured-image

30 day challenges

Learn yoga online in 30 days – Day 12

wide-angle-side-pose-learn-yoga-online-in-a-month-by-healthista.com

30 day challenges

Hatha yoga video series – day 11

balance-pose-learn-yoga-in-30-days-by-Healthista.com

30 day challenges

Learn yoga online in 30 days – Day 10

childs-pose-ill-learn-yoga-online-in-30-days-by-Healthista.com

30 day challenges

Learn yoga online in 30 days – Day 9

backbend-ill-learn-yoga-online-in-30-days-by-Healthista.com

30 day challenges

Learn yoga online in 30 days – Day 8

Healthy Recipes

3 healthy recipes from Britain’s hottest wellbeing blogger

locust-pose-ill-learn-yoga-in-30-days-by-Healthista.com

Yoga

Learn yoga online in 30 days – Day 7

30 day challenges

Learn yoga online in 30 days – Day 6

yoga-wood-floor-natural-light-30-day-yoga-challenge-by-Healthista.com-

30 day challenges

Learn yoga online in 30 days – Day 5

30 day challenges

Learn yoga online in 30 days – Day 4

woman-in-cobra-illustration-30-day-yoga-challenge-healthista.com

30 day challenges

30 Day Yoga Challenge Day 3

downward-facing-dog-learn-yoga-online-by-healthista.com

30 day challenges

Learn yoga online in 30 days – day 2

Nutrition

5 easy ways to grow your own vegetables and herbs (even if you have little or no space)

30 day challenges

30 Day Ab Challenge – Day 30

work-concnetration-featured-image-by-healthista.com

Mind

6 ways to boost concentration at work from looking at cute pet pictures to eating pumpkin seeds at your desk and fish for breakfast

30 day challenges

Stomach workout video of the day

30 day challenges

Tummy workout of the day

woman with great skin, conquer adult acne by healthista.com

Skin

Got adult acne? A London facialist brings you its surprising causes (such as stress and hot food) and 7 steps to help

Healthy Recipes

3 vegan recipes that taste decadent

Woman in pink workout top showing abs, 30 Day Ab Challenge: Day 10, by Healthista.com

30 day challenges

Stomach workout of the day

Woman with toned abs holding a dumbbell, 30 Day Ab Challenge: Day 9, by Healthista.com

30 day challenges

Tummy workout video of the day

6-steps-closer-to-flat-abs-featured-image-by-healthista.com

30 day challenges

Stomach workout of the day

30 day challenges

30 Day Ab Challenge – Day 24

30 day challenges

30 day ab challenge – day 23

30 day challenges

Tummy workout of the day

30 day challenges

30 day ab challenge – day 21

30 day challenges

Stomach workout of the day

Mood and Mind

3 ways your brain can sabotage your goals

30 day challenges

Stomach workout video of the day

Gear

Getting fit on a budget? We’re loving Aldi’s new range of running and cycling gear – buy the whole kit for under £50

30 day challenges

30 day ab challenge: day 18

30 day challenges

30 day ab challenge – Day 17

30 day challenges

Tummy exercise video of the day

woman on beach with yoga mat, 5 fitness holidays by healthista.com featured

Spas & Retreats

5 fitness holidays to get you in shape fast

30 day challenges

Stomach workout video of the day

Image of woman when she was young and now aged sided by side, What is Thermal Ageing?, by Healthista.com

Smart Ageing

What is ‘thermal ageing’? Our Beauty Buzzwords series continues with facialist Ada Ooi – this week, the heat sources that age you

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.