15 health buzzwords you need to know
…our bodies. In normal unactivated nuts, seeds and other plant based foods like quinoa a compound called phytic acid is present which binds to minerals such as zinc, iron, magnesium,…
Search Results for: BETTERYOU MAGNESIUM
Does the hot weather make you bloated? 7 reasons you should take probiotics during the summer
…nutrients associated with sleep, such as magnesium, zinc, vitamin B6 and vitamin B12, which are involved in the production and regulation of the sleep hormone called melatonin’. Try: Yakult, found…
13 best Fairtrade food you need to try
…body, magnesium, to support normal muscle and nerve function, and iron, which helps energy levels and ability to focus by improving oxygen circulation. The ‘superfood’ has been used for many…
9 best caffeine-free teas for morning energy
…both contain natural caffeine. It also has ginseng, lemongrass, peppermint leaf, and goji berry, rohodiola rosae that are rich of antioxidants, vitamins and, potassium, and magnesium. With an addition of…
30 weight loss tips in 30 days – #17 Spirulina
…gram. If you deliver more nutrient density to your body you are less likely to be hungry. It also delivers iron for energy. Another mineral it contains is magnesium to…
11 best healthy granola brands
…a good source of calcium, magnesium, several B vitamins, vitamin E and fibre. All the Qnola flavours excite us but check out the savoury blend that encompasses all things great…
